Viewing 50 topics - 1 through 50 (of 82 total) 1 2 → Start a new topic in Newbies Topic Latest post 4 posts Hiatus Hernia and Heartburn Started by: West2Jim 4 posts Yes, I have cured myself of this in the last three months. I’ve suffered from... latest post 1d ago by Food58 6 posts Organic or not? Started by: gwen101 6 posts Pealing organic is helpful but it only goes so far. Remember that any toxic chemical... latest post 2d ago by GrahamSPhillips 2 posts komboucha Started by: JabbaTheGut 2 posts Have you thought of making your own? There are websites with instruction s. Once you... latest post 3d ago by Manx Maid 7 posts activated charcoal Started by: mwn 7 posts There are certainly many healthy populations around the world eating a traditional dairy-free diet. But... latest post 4d ago by Firefox7275 2 posts Bloating Started by: andrewh 2 posts Clever Guts is not intended as a weight loss plan, although this may occur. Have... latest post 5d ago by Firefox7275 3 posts Newbie – Kefir & Yeast intolerance ? Started by: jussyb 3 posts Jussyb: a carefully structured elimination and reintroduction diet is the scientific way to identify food... latest post 7 Nov 17 by Firefox7275 5 posts Prescribed antibiotics Started by: Rockchick94 5 posts https://www.optibacprobiotics.co.uk/faq/can-taking-optibac-probiotics-prevent-or-cure-cystitis latest post 7 Nov 17 by GrahamSPhillips 13 posts Poop testing Started by: nurse 13 posts I'm in South Australia. Has anyone tried this company? https://www.microba.com.au latest post 5 Nov 17 by Mrs Far 3 posts Microbiome stool testing advice sought for UK resident Started by: Number 2 3 posts Hi Number2 its not that simple. British Gut is cheap but you get what you... latest post 3 Nov 17 by GrahamSPhillips 3 posts Previous surgery Started by: JayneH 3 posts If you have not consulted a registered dietician recently, it might be worth doing so... latest post 1 Nov 17 by Firefox7275 9 posts Newbie struggling with diet! Started by: happyheffalump 9 posts Sounds silly but do ensure you chew each mouthful of your food really thoroughly: this... latest post 28 Oct 17 by Firefox7275 27 posts Biome testing in Australia? Started by: Kaje 27 posts Hi. There is a new company called Allele who are now doing it in Australia.... latest post 28 Oct 17 by Ness165 0 posts Sinus problems and resetting the biome Started by: Juliana6878 0 posts Just wondering if anyone has had any luck with improving their sinus problems after resetting... latest post 25 Oct 17 by Juliana6878 17 posts Eczema & leaky gut Started by: Leonie1 17 posts Advanced Eczema Treatment from Foderma. Can use who got suffered due to Eczema and Psoriasis.... latest post 17 Oct 17 by Hanna1986 4 posts Blog Started by: Biomedome 4 posts Thoroughly enjoyed reading your blog and your adaptations of the recipes! latest post 15 Oct 17 by Clare (CG Admin) 3 posts Fermentation Started by: Ritaskeeta 3 posts Hi Ritaskeeta - you're right, if you cook the fermented food you'll kill the live... latest post 15 Oct 17 by Clare (CG Admin) 6 posts vitamin B12 deficiency Started by: happychick 6 posts Other nutrient dense, reasonably priced and/ or convenient foods that are often undereaten include canned... latest post 14 Oct 17 by Firefox7275 2 posts Exercise struggles Started by: AshleaV 2 posts Exercising in the fasted state preferentially burns visceral fat - hence why it is recommended.... latest post 12 Oct 17 by GrahamSPhillips 3 posts Chewing gum Started by: AshleaV 3 posts Chew gum? But avoid gums with artificial sweetners because they cause dysbiosis as well as... latest post 12 Oct 17 by GrahamSPhillips 5 posts Clever Guts diet enzyme stimulating salad Started by: Highwaycrossingfrog 5 posts Thanks I was looking for the same! latest post 11 Oct 17 by Constanza 5 posts Coffee Started by: Weaglie 5 posts Hi, I agree with you that it depends on you that how much coffee you... latest post 9 Oct 17 by CynthiaDuncan 5 posts Collagen powder Started by: JCA 5 posts Hi, I've done a bit of research into collagen powders available in the UK which... latest post 4 Oct 17 by Andrew James 2 posts When to start! Started by: Chipsdown 2 posts It really depends what your diet, lifestyle and health are like at present, and exactly... latest post 3 Oct 17 by Firefox7275 1 post Calculating calories if you want to try these recipes on 5:2 Started by: Sarahbravo 1 post Hi there, I came across a site that will calculate calories, carbs, protein and other... latest post 28 Sep 17 by Sarahbravo 2 posts Remove and repair meal planner Started by: Baxters Mum 2 posts Hi Baxters Mum, if you haven't got one already, I've made one in Microsoft Word.... latest post 27 Sep 17 by Sarahbravo 12 posts confused by meal plans Started by: suzywoozy 12 posts GutsyChickpea: thanks for posting that list/ chart, I am sure it will help others. :) latest post 26 Sep 17 by Firefox7275 5 posts Drinking with meals Started by: Zagazoo 5 posts Gillyloves icecream: Green tea, many herbal or fruit teas, coconut water, some coffee substitutes, cows... latest post 21 Sep 17 by Firefox7275 2 posts hy is cod liver oil better than ordinary fish oil? Started by: Jim H. 2 posts Cod liver oil is so much better than ordinary fish oil, there are an amazing... latest post 14 Sep 17 by CapouePance 3 posts Extra virgin olive oil Started by: Atkinson13 3 posts Jonesy22: given how many British and EU food giants bought or sold budget processed beef... latest post 12 Sep 17 by Firefox7275 4 posts Please read if considering supplements Started by: Firefox7275 4 posts Regarding VitD - almost the entire UK population is deficient, especially in the period from... latest post 8 Sep 17 by GrahamSPhillips 25 posts Effect of laxatives on microbiome / gut health Started by: POL 25 posts Q: But presumably (this is the bit I don’t understand) each person’s body also has... latest post 4 Sep 17 by GrahamSPhillips 12 posts When to start, having a colonoscopy Started by: RebNewt 12 posts Hi All, I would just like to offer a word of caution when it comes... latest post 2 Sep 17 by AARA 19 posts Hiatus Hernia Started by: Untold Gold 19 posts Dear Untold Gold and readers, Do you know your blood (AA/EPA) ? I would recommend... latest post 2 Sep 17 by GORDON WANLESS 2 posts Poop testing by ubiome Started by: maddyd 2 posts Hi maddyd - where do you live? latest post 1 Sep 17 by GrahamSPhillips 7 posts Can I use the clever guts diet for my 3 year old Started by: Sarahwhite82 7 posts @Sarahwhite82, If you should like to e-mail, I might be able to help you more... latest post 31 Aug 17 by GORDON WANLESS 7 posts Advise please Started by: Naddy 7 posts Hi Naddy: I agree with Firefox- we'd need a detailed before-and-after food diary to say... latest post 31 Aug 17 by GrahamSPhillips 1 post Superfoods Started by: GORDON WANLESS 1 post Have just seen a great program by Kate Quilton...3 superfoods,2 of which I knew nothing... latest post 30 Aug 17 by GORDON WANLESS 5 posts Making yogurt V Greek yogurt Started by: Tofu63 5 posts I do just enjoy yogurt with some fruit and like to make tzatziki. I do... latest post 19 Aug 17 by Tofu63 6 posts Apple Cider Vinegar Alternative? Started by: John C S 6 posts Why do you want an alternative to liquid apple cider vinegar? Dr Mosley is an... latest post 17 Aug 17 by Firefox7275 4 posts Diagnosis…… Started by: Lam75 4 posts Another vote for consulting your family doctor. Please don't try to self treat a self... latest post 9 Aug 17 by Firefox7275 5 posts Colonic Started by: Heidio79 5 posts Dr. Michael Mosley and Prof. Tim Spector (British Gut Project) both had colonoscopies without altering... latest post 6 Aug 17 by Firefox7275 9 posts What can I substitute? Started by: J5e 9 posts Hi J5E no, I'm not "part" of Clever Guts. But I do think its excellent.... latest post 5 Aug 17 by GrahamSPhillips 5 posts Salt content of meals Started by: Denise63 5 posts Thanks for the reply. Both of the answers make sense and I'm in the 'can... latest post 1 Aug 17 by Denise63 3 posts Personalised nutrition! Started by: Noodle Pot Fairy 3 posts Keep an eye on the DAYTWO website and sign up for updates. Meanwhile there are... latest post 31 Jul 17 by GrahamSPhillips 24 posts Skin – has the link between the guts and the skin been investigated? Started by: Tree top 24 posts Pleasure - let us all know how you get on.. latest post 30 Jul 17 by GrahamSPhillips 4 posts Potato starch Started by: John Horner 4 posts I would like to obtain my potato starch from actual potatoes. I get making potato... latest post 29 Jul 17 by Alpaca44 8 posts Microbiome Testing Started by: Gussmithy 8 posts Graham, It wasn't me - I didn't pay- please see my original entry...... latest post 28 Jul 17 by Gussmithy 4 posts Shingles Started by: HappyBee 4 posts Pharmacist ? Yes that's me! latest post 27 Jul 17 by GrahamSPhillips 4 posts Gall bladder removed Started by: Theresa Down 4 posts [post removed] latest post 27 Jul 17 by GrahamSPhillips 5 posts Help with Soy products Started by: HannahLD 5 posts What qualifications do they hold in nutrition or dietetics? Does their registration body permit them... latest post 25 Jul 17 by Firefox7275 Viewing 50 topics - 1 through 50 (of 82 total) 1 2 → Start a new topic in Newbies Please log in or register to start a topic.