New and excited!

  • posted by coffeequeen
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    Got the book. Read it in two sittings. I’m totally on board. Not least because of the part where the lady with severe psoriasis saw a massive improvement.
    I too have severe psoriasis. It’s mainly on my feet and I can’t work, barely socialise and depressed.
    After careful research, I’ve sourced some recommended products and am focused on implementing the diet.
    I’m not exaggerating when I say that this could totally change my life.
    Would love to connect with anyone else in the same boat.
    I will keep you posted. XXX

  • posted by GrahamSPhillips
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    Good luck.. I’d say deffo focus on a healthy micriobiome but equally focus on no processed foods; no simple sugar; reduce carbs and substitute for healthy omega3 fats in the diet; also space meals out; don’t snack etc

  • posted by coffeequeen
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    Absolutely.
    I’ve just finalised my meal planner and sourced everything I need.
    I’m feeling quite upbeat about it.
    Especially looking forward to bone broth. My Grandma used to make it when I was small and, if it tastes as good as I remember, I’ll be happy. Strangely my brothers used to hate it. She also used to encourage us to drink cabbage water too (she grew her own). Maybe Grandma’s knew best. 😀

  • posted by Thomas79
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    @coffeequeen – How is it going with your psoriasis.? I also suffer from psoriasis in my scalp, legs and elbows.

    Now I have been a month without sugar, almost no meat, but a lot of fish and veggies. I can see an improvement, but not that much though.

    Have a good evening

    Thomas

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