Viewing 50 topics - 1 through 50 (of 579 total) 1 2 … 12 → Topic Latest post 1 post Oils – using only olive oil , or bring more diversity Started by: przemek-ari in: Sensitivities 1 post Hi all, In the Michael's book "Clever guts" he put much reaserch about the good... latest post 3d ago by przemek-ari 1 post 'Asian Flush' ALDH2 deficiency/difficulty metabolising Acetaldehyde Started by: JulieY in: Sensitivities 1 post I suffer from 'Asian Flush' and am trying to find out more about whether this... latest post 6d ago by JulieY 2 posts How much is too much lactose free milk per day? Started by: Stormy999 in: Welcome 2 posts I have the same question but only for my 6 years child. latest post 29 Apr 21 by mikamilton 2 posts Help!! Started by: bubblebubble in: Welcome 2 posts Have you ever tried Enterosgel. You get it in Holland and Barratt. Sometimes Omeprazole brings... latest post 20 Apr 21 by Izoboz 1 post Gut bacteria Started by: Kusum goel in: Welcome 1 post I would like to have my gut bacteria analysed in UK how do I go... latest post 17 Apr 21 by Kusum goel 1 post Why coconut oil in the bone broth recipe? Started by: flopen in: Newbies 1 post I've made bone broth, and variants of it in the past, but I'm puzzled why... latest post 10 Apr 21 by flopen 1 post Drinks during phase 1 and 2 Started by: Jlouise1812 in: Welcome 1 post Hi, I am just about to embark on the phase 1 and 2 reboot &... latest post 19 Feb 21 by Jlouise1812 20 posts Long Term Lymecylcline use for acne Started by: Bikerboy in: Welcome 20 posts I'm 23 and have been on lymecycle since I was about 14/15! It has always... latest post 16 Feb 21 by Pippop 18 posts The microbiome and ileostomy Started by: Eglantyne in: Welcome 18 posts I have read this post with interest however it doesn’t answer my question (or the... latest post 1 Feb 21 by Deedukes 1 post Fishy Topic about Fish Started by: Danin larksy in: Newbies 1 post I have a question. Actually I have many questions but the one that is of... latest post 28 Jan 21 by Danin larksy 1 post Alternatives to recipes in CG book Started by: Lina2020 in: Newbies 1 post Hello, I have started the Remove, Repair phase and have followed some of the recipes.... latest post 24 Jan 21 by Lina2020 2 posts Persistent oral thrush Started by: Annecass in: Welcome 2 posts Have you tried probiotics? latest post 23 Jan 21 by JTaylor 1 post Olive oil brand – farchioni Started by: Sapphire684565 in: Welcome 1 post I like the olive oil brand farchioni, I normally buy il casolare as it is... latest post 18 Jan 21 by Sapphire684565 1 post Beetroot and celeriac Soup recipe Started by: GargeoftheGungle in: Newbies 1 post So I’ve just finished eating the beetroot and celeriac soup recipe from the clever guts... latest post 1 Jan 21 by GargeoftheGungle 4 posts Chronic constipation Started by: Still searching in: Intermittent fasting 4 posts Linseeds! I too suffered from chronic constipation and can honestly say that linseeds changed my... latest post 5 Dec 20 by Dorsetcream 3 posts Fast 800 and is my IBS diagnosis just a "we don't know" diagnosis? Started by: K2 in: Newbies 3 posts I too suffer from bloating although mine increases steadily during the day and deflates overnight.... latest post 5 Dec 20 by Dorsetcream 1 post Vegan protein concern!! Started by: bloatednewbie in: Newbies 1 post Hi everyone, I’m about to start my gut repair journey! I have been persistently bloated... latest post 9 Nov 20 by bloatednewbie 19 posts Microbiome testing Started by: Mumra in: Newbies 19 posts I also recommend Microba, they are exceptional and the report is incredibly detailed and it... latest post 9 Nov 20 by Leelee2 10 posts Raw Peppers (Bell) Intolerance Started by: Walki in: Sensitivities 10 posts I am 45 yrs old and can no longer eat raw or cooked capsicum of... latest post 7 Nov 20 by janhillier 1 post Slow or fast digestion? Started by: gutterbiy in: Newbies 1 post Is there a simple answer to is slow or fast digestion better or does it... latest post 9 Oct 20 by gutterbiy 2 posts Carb Free? Started by: Frogusmelus in: Newbies 2 posts I was wondering exactly the same thing, let's see if somebody knows about it latest post 25 Aug 20 by marthawells 4 posts Shopping list for meal planners? Started by: Natrallym in: Newbies 4 posts Hi Just recieved the 8 Week Blood Sugar Diet Recipe Book from Amazon and there... latest post 21 Aug 20 by TheRedRaven 5 posts Rapeseed Oil Started by: Di R in: Mediterranean diet 5 posts I was about to ask this question and, luckily, searched first. I've been buying Rapeseed... latest post 30 Jul 20 by BobaIrid 8 posts Miso soup? Started by: Vineity in: Newbies 8 posts I recently brought a load of "Itsu Miso'Easy Traditional Miso" sachets in the hope that... latest post 28 Jul 20 by BobaIrid 1 post Insulin testing Started by: Bree in: Welcome 1 post I am a 57 year old post menopausal female who does not have diabetes. I... latest post 27 Jul 20 by Bree 1 post Restrictions following splenectomy? Started by: JaniceMS in: Newbies 1 post I had my spleem removed two years ago and I'm just coming to the end... latest post 20 Jul 20 by JaniceMS 2 posts Gut health in ostomates Started by: buchanak in: Welcome 2 posts I'm also interested in this as my mother had a colonectomy 25 years ago and... latest post 19 Jul 20 by Ageinggracefully 5 posts Why are broccoli, kale, onions and garlic in Phase 1 diet? Started by: LouP in: Newbies 5 posts I've had this same question too! I saw one recipe with sourbread. And I'm confused... latest post 16 Jul 20 by Miss Swirley 1 post Does this plan help leaky gut / iron absorption / antibiotic repair? Started by: Miss Swirley in: Newbies 1 post Hi all, I'm new here, I'm 37 and vegetarian. I used to take iron tablets... latest post 16 Jul 20 by Miss Swirley 1 post New colitis sufferer Started by: Janesguts in: Newbies 1 post I have had a horrendous year and even worse week. On and off bouts of... latest post 10 Jul 20 by Janesguts 2 posts Can't get to GP – Help Diagnose My Symptoms :) Started by: Bucks123 in: Newbies 2 posts I am only new to this website, so my post is quite delayed but if... latest post 29 Jun 20 by LBanger 1 post IF with acid reflux Started by: IKeeptrying in: Intermittent fasting 1 post Hi I'd like to try 16:8 As part of my efforts to lose weight and... latest post 1 Jun 20 by IKeeptrying 1 post Intermittent eczema and flakey skin Started by: Doots in: Intermittent fasting 1 post Suffered from intermittent itchy red eczema patches (often stress related) and flakey skin since childhood.... latest post 27 May 20 by Doots 8 posts Seaweed capsules Started by: Zonny in: Prebiotics 8 posts Hello Clever Guts friends 😊 Here is the Phyto Health site (which I believe is... latest post 21 May 20 by VerityWhite 4 posts Hello, please help! Started by: drof in: Newbies 4 posts If you are eating oats are they gluten-free? A lot of oats grown in the... latest post 16 May 20 by CoeliacSal 4 posts Kombucha Started by: KA new starter in: Welcome 4 posts Can kombucha be made with herbal teas rather than black, green or white tea? latest post 16 May 20 by CoeliacSal 1 post Sauerkraut and a low sodium diet??? Started by: CoeliacSal in: Fermenting 1 post My GP suggested I try the clever guts diet as she said "it can't do... latest post 16 May 20 by CoeliacSal 1 post Gnocchi Started by: TGrif72 in: Prebiotics 1 post Does Gnocchi qualify as a resistant starch? latest post 11 May 20 by TGrif72 1 post Gut-soothing Bone Broth Started by: Chrissie D in: Newbies 1 post Hi there, Just wondering if someone could tell me if I can cook the Gut-Soothing... latest post 6 May 20 by Chrissie D 1 post Lactose intolerance Started by: LittlePod in: Sensitivities 1 post Good day Peeps, I have just joined Clever Guts and saw Sashammp's post regarding lactose... latest post 5 May 20 by LittlePod 6 posts Purple sauerkraut HELP! Started by: Tofu63 in: Fermenting 6 posts Burping you sauerkraut in the first few days is normal. latest post 21 Apr 20 by Juliant 1 post Penut Started by: kritinmh in: Welcome 1 post Hi I have been reading the book about better gut diet and there is not... latest post 28 Mar 20 by kritinmh 31 posts Probiotic pills Started by: CharlieG in: Probiotics 31 posts No - sorry- but it won't compare with your own home-made KEFIR! Some folks get... latest post 9 Mar 20 by GrahamSPhillips 7 posts Live Yoghurts Started by: Katie Rose in: Newbies 7 posts You need some Kefir Grains and organic whole milk (I use T@scos), a jar and... latest post 16 Feb 20 by recoveringfatty 1 post hayfever and Lactobacillus paracasei Started by: JoNanna in: Welcome 1 post I noticed that Lactobacillus paracasei (two billion CFU's required per day for 5 weeks.)can be... latest post 13 Feb 20 by JoNanna 2 posts Hi Everyone Started by: lannaci in: Newbies 2 posts I have been having IBS issues too. If it was only the stomach problems then... latest post 4 Feb 20 by BeattieC 2 posts Carbohydrates in Clever Guts recipes Started by: NormskiB in: Welcome 2 posts Hi NormskiB, assuming the apricots are dried they will be quite high in carbs. Have... latest post 1 Feb 20 by Whiteearth 1 post Skin Conditions and Clever Guts (and maybe a bit of Seaweed) Started by: AlexandraD in: Welcome 1 post Hi Alex How is your skin doing now? Are you still using seaweed? I have... latest post 29 Jan 20 by GJane 1 post Die off symptoms from Kefir? Started by: Lotsa123 in: Fermenting 1 post I am currently going through a stomach bug now, and I've come to the conclusion... latest post 14 Jan 20 by Dce3 2 posts Probiotics and infant gastroschisis Started by: Lyndy in: Probiotics 2 posts No idea, but I can strongly suggest you not to follow the suggestions on the... latest post 14 Jan 20 by lannaci Viewing 50 topics - 1 through 50 (of 579 total) 1 2 … 12 →
1 post Oils – using only olive oil , or bring more diversity Started by: przemek-ari in: Sensitivities 1 post Hi all, In the Michael's book "Clever guts" he put much reaserch about the good... latest post 3d ago by przemek-ari
1 post 'Asian Flush' ALDH2 deficiency/difficulty metabolising Acetaldehyde Started by: JulieY in: Sensitivities 1 post I suffer from 'Asian Flush' and am trying to find out more about whether this... latest post 6d ago by JulieY
2 posts How much is too much lactose free milk per day? Started by: Stormy999 in: Welcome 2 posts I have the same question but only for my 6 years child. latest post 29 Apr 21 by mikamilton
2 posts Help!! Started by: bubblebubble in: Welcome 2 posts Have you ever tried Enterosgel. You get it in Holland and Barratt. Sometimes Omeprazole brings... latest post 20 Apr 21 by Izoboz
1 post Gut bacteria Started by: Kusum goel in: Welcome 1 post I would like to have my gut bacteria analysed in UK how do I go... latest post 17 Apr 21 by Kusum goel
1 post Why coconut oil in the bone broth recipe? Started by: flopen in: Newbies 1 post I've made bone broth, and variants of it in the past, but I'm puzzled why... latest post 10 Apr 21 by flopen
1 post Drinks during phase 1 and 2 Started by: Jlouise1812 in: Welcome 1 post Hi, I am just about to embark on the phase 1 and 2 reboot &... latest post 19 Feb 21 by Jlouise1812
20 posts Long Term Lymecylcline use for acne Started by: Bikerboy in: Welcome 20 posts I'm 23 and have been on lymecycle since I was about 14/15! It has always... latest post 16 Feb 21 by Pippop
18 posts The microbiome and ileostomy Started by: Eglantyne in: Welcome 18 posts I have read this post with interest however it doesn’t answer my question (or the... latest post 1 Feb 21 by Deedukes
1 post Fishy Topic about Fish Started by: Danin larksy in: Newbies 1 post I have a question. Actually I have many questions but the one that is of... latest post 28 Jan 21 by Danin larksy
1 post Alternatives to recipes in CG book Started by: Lina2020 in: Newbies 1 post Hello, I have started the Remove, Repair phase and have followed some of the recipes.... latest post 24 Jan 21 by Lina2020
2 posts Persistent oral thrush Started by: Annecass in: Welcome 2 posts Have you tried probiotics? latest post 23 Jan 21 by JTaylor
1 post Olive oil brand – farchioni Started by: Sapphire684565 in: Welcome 1 post I like the olive oil brand farchioni, I normally buy il casolare as it is... latest post 18 Jan 21 by Sapphire684565
1 post Beetroot and celeriac Soup recipe Started by: GargeoftheGungle in: Newbies 1 post So I’ve just finished eating the beetroot and celeriac soup recipe from the clever guts... latest post 1 Jan 21 by GargeoftheGungle
4 posts Chronic constipation Started by: Still searching in: Intermittent fasting 4 posts Linseeds! I too suffered from chronic constipation and can honestly say that linseeds changed my... latest post 5 Dec 20 by Dorsetcream
3 posts Fast 800 and is my IBS diagnosis just a "we don't know" diagnosis? Started by: K2 in: Newbies 3 posts I too suffer from bloating although mine increases steadily during the day and deflates overnight.... latest post 5 Dec 20 by Dorsetcream
1 post Vegan protein concern!! Started by: bloatednewbie in: Newbies 1 post Hi everyone, I’m about to start my gut repair journey! I have been persistently bloated... latest post 9 Nov 20 by bloatednewbie
19 posts Microbiome testing Started by: Mumra in: Newbies 19 posts I also recommend Microba, they are exceptional and the report is incredibly detailed and it... latest post 9 Nov 20 by Leelee2
10 posts Raw Peppers (Bell) Intolerance Started by: Walki in: Sensitivities 10 posts I am 45 yrs old and can no longer eat raw or cooked capsicum of... latest post 7 Nov 20 by janhillier
1 post Slow or fast digestion? Started by: gutterbiy in: Newbies 1 post Is there a simple answer to is slow or fast digestion better or does it... latest post 9 Oct 20 by gutterbiy
2 posts Carb Free? Started by: Frogusmelus in: Newbies 2 posts I was wondering exactly the same thing, let's see if somebody knows about it latest post 25 Aug 20 by marthawells
4 posts Shopping list for meal planners? Started by: Natrallym in: Newbies 4 posts Hi Just recieved the 8 Week Blood Sugar Diet Recipe Book from Amazon and there... latest post 21 Aug 20 by TheRedRaven
5 posts Rapeseed Oil Started by: Di R in: Mediterranean diet 5 posts I was about to ask this question and, luckily, searched first. I've been buying Rapeseed... latest post 30 Jul 20 by BobaIrid
8 posts Miso soup? Started by: Vineity in: Newbies 8 posts I recently brought a load of "Itsu Miso'Easy Traditional Miso" sachets in the hope that... latest post 28 Jul 20 by BobaIrid
1 post Insulin testing Started by: Bree in: Welcome 1 post I am a 57 year old post menopausal female who does not have diabetes. I... latest post 27 Jul 20 by Bree
1 post Restrictions following splenectomy? Started by: JaniceMS in: Newbies 1 post I had my spleem removed two years ago and I'm just coming to the end... latest post 20 Jul 20 by JaniceMS
2 posts Gut health in ostomates Started by: buchanak in: Welcome 2 posts I'm also interested in this as my mother had a colonectomy 25 years ago and... latest post 19 Jul 20 by Ageinggracefully
5 posts Why are broccoli, kale, onions and garlic in Phase 1 diet? Started by: LouP in: Newbies 5 posts I've had this same question too! I saw one recipe with sourbread. And I'm confused... latest post 16 Jul 20 by Miss Swirley
1 post Does this plan help leaky gut / iron absorption / antibiotic repair? Started by: Miss Swirley in: Newbies 1 post Hi all, I'm new here, I'm 37 and vegetarian. I used to take iron tablets... latest post 16 Jul 20 by Miss Swirley
1 post New colitis sufferer Started by: Janesguts in: Newbies 1 post I have had a horrendous year and even worse week. On and off bouts of... latest post 10 Jul 20 by Janesguts
2 posts Can't get to GP – Help Diagnose My Symptoms :) Started by: Bucks123 in: Newbies 2 posts I am only new to this website, so my post is quite delayed but if... latest post 29 Jun 20 by LBanger
1 post IF with acid reflux Started by: IKeeptrying in: Intermittent fasting 1 post Hi I'd like to try 16:8 As part of my efforts to lose weight and... latest post 1 Jun 20 by IKeeptrying
1 post Intermittent eczema and flakey skin Started by: Doots in: Intermittent fasting 1 post Suffered from intermittent itchy red eczema patches (often stress related) and flakey skin since childhood.... latest post 27 May 20 by Doots
8 posts Seaweed capsules Started by: Zonny in: Prebiotics 8 posts Hello Clever Guts friends 😊 Here is the Phyto Health site (which I believe is... latest post 21 May 20 by VerityWhite
4 posts Hello, please help! Started by: drof in: Newbies 4 posts If you are eating oats are they gluten-free? A lot of oats grown in the... latest post 16 May 20 by CoeliacSal
4 posts Kombucha Started by: KA new starter in: Welcome 4 posts Can kombucha be made with herbal teas rather than black, green or white tea? latest post 16 May 20 by CoeliacSal
1 post Sauerkraut and a low sodium diet??? Started by: CoeliacSal in: Fermenting 1 post My GP suggested I try the clever guts diet as she said "it can't do... latest post 16 May 20 by CoeliacSal
1 post Gnocchi Started by: TGrif72 in: Prebiotics 1 post Does Gnocchi qualify as a resistant starch? latest post 11 May 20 by TGrif72
1 post Gut-soothing Bone Broth Started by: Chrissie D in: Newbies 1 post Hi there, Just wondering if someone could tell me if I can cook the Gut-Soothing... latest post 6 May 20 by Chrissie D
1 post Lactose intolerance Started by: LittlePod in: Sensitivities 1 post Good day Peeps, I have just joined Clever Guts and saw Sashammp's post regarding lactose... latest post 5 May 20 by LittlePod
6 posts Purple sauerkraut HELP! Started by: Tofu63 in: Fermenting 6 posts Burping you sauerkraut in the first few days is normal. latest post 21 Apr 20 by Juliant
1 post Penut Started by: kritinmh in: Welcome 1 post Hi I have been reading the book about better gut diet and there is not... latest post 28 Mar 20 by kritinmh
31 posts Probiotic pills Started by: CharlieG in: Probiotics 31 posts No - sorry- but it won't compare with your own home-made KEFIR! Some folks get... latest post 9 Mar 20 by GrahamSPhillips
7 posts Live Yoghurts Started by: Katie Rose in: Newbies 7 posts You need some Kefir Grains and organic whole milk (I use T@scos), a jar and... latest post 16 Feb 20 by recoveringfatty
1 post hayfever and Lactobacillus paracasei Started by: JoNanna in: Welcome 1 post I noticed that Lactobacillus paracasei (two billion CFU's required per day for 5 weeks.)can be... latest post 13 Feb 20 by JoNanna
2 posts Hi Everyone Started by: lannaci in: Newbies 2 posts I have been having IBS issues too. If it was only the stomach problems then... latest post 4 Feb 20 by BeattieC
2 posts Carbohydrates in Clever Guts recipes Started by: NormskiB in: Welcome 2 posts Hi NormskiB, assuming the apricots are dried they will be quite high in carbs. Have... latest post 1 Feb 20 by Whiteearth
1 post Skin Conditions and Clever Guts (and maybe a bit of Seaweed) Started by: AlexandraD in: Welcome 1 post Hi Alex How is your skin doing now? Are you still using seaweed? I have... latest post 29 Jan 20 by GJane
1 post Die off symptoms from Kefir? Started by: Lotsa123 in: Fermenting 1 post I am currently going through a stomach bug now, and I've come to the conclusion... latest post 14 Jan 20 by Dce3
2 posts Probiotics and infant gastroschisis Started by: Lyndy in: Probiotics 2 posts No idea, but I can strongly suggest you not to follow the suggestions on the... latest post 14 Jan 20 by lannaci
