Viewing 50 topics - 1 through 50 (of 569 total) 1 2 … 12 → Topic Latest post 1 post Beetroot and celeriac Soup recipe Started by: GargeoftheGungle in: Newbies 1 post So I’ve just finished eating the beetroot and celeriac soup recipe from the clever guts... latest post 1 Jan 21 by GargeoftheGungle 4 posts Chronic constipation Started by: Still searching in: Intermittent fasting 4 posts Linseeds! I too suffered from chronic constipation and can honestly say that linseeds changed my... latest post 5 Dec 20 by Dorsetcream 3 posts Fast 800 and is my IBS diagnosis just a "we don't know" diagnosis? Started by: K2 in: Newbies 3 posts I too suffer from bloating although mine increases steadily during the day and deflates overnight.... latest post 5 Dec 20 by Dorsetcream 1 post Persistent oral thrush Started by: Annecass in: Welcome 1 post Anyone got any ideas of how I can get rid of persistent oral thrush? The... latest post 13 Nov 20 by Annecass 1 post Vegan protein concern!! Started by: bloatednewbie in: Newbies 1 post Hi everyone, I’m about to start my gut repair journey! I have been persistently bloated... latest post 9 Nov 20 by bloatednewbie 19 posts Microbiome testing Started by: Mumra in: Newbies 19 posts I also recommend Microba, they are exceptional and the report is incredibly detailed and it... latest post 9 Nov 20 by Leelee2 10 posts Raw Peppers (Bell) Intolerance Started by: Walki in: Sensitivities 10 posts I am 45 yrs old and can no longer eat raw or cooked capsicum of... latest post 7 Nov 20 by janhillier 1 post Slow or fast digestion? Started by: gutterbiy in: Newbies 1 post Is there a simple answer to is slow or fast digestion better or does it... latest post 9 Oct 20 by gutterbiy 2 posts Carb Free? Started by: Frogusmelus in: Newbies 2 posts I was wondering exactly the same thing, let's see if somebody knows about it latest post 25 Aug 20 by marthawells 4 posts Shopping list for meal planners? Started by: Natrallym in: Newbies 4 posts Hi Just recieved the 8 Week Blood Sugar Diet Recipe Book from Amazon and there... latest post 21 Aug 20 by TheRedRaven 5 posts Rapeseed Oil Started by: Di R in: Mediterranean diet 5 posts I was about to ask this question and, luckily, searched first. I've been buying Rapeseed... latest post 30 Jul 20 by BobaIrid 8 posts Miso soup? Started by: Vineity in: Newbies 8 posts I recently brought a load of "Itsu Miso'Easy Traditional Miso" sachets in the hope that... latest post 28 Jul 20 by BobaIrid 1 post Insulin testing Started by: Bree in: Welcome 1 post I am a 57 year old post menopausal female who does not have diabetes. I... latest post 27 Jul 20 by Bree 1 post Restrictions following splenectomy? Started by: JaniceMS in: Newbies 1 post I had my spleem removed two years ago and I'm just coming to the end... latest post 20 Jul 20 by JaniceMS 2 posts Gut health in ostomates Started by: buchanak in: Welcome 2 posts I'm also interested in this as my mother had a colonectomy 25 years ago and... latest post 19 Jul 20 by Ageinggracefully 5 posts Why are broccoli, kale, onions and garlic in Phase 1 diet? Started by: LouP in: Newbies 5 posts I've had this same question too! I saw one recipe with sourbread. And I'm confused... latest post 16 Jul 20 by Miss Swirley 1 post Does this plan help leaky gut / iron absorption / antibiotic repair? Started by: Miss Swirley in: Newbies 1 post Hi all, I'm new here, I'm 37 and vegetarian. I used to take iron tablets... latest post 16 Jul 20 by Miss Swirley 1 post New colitis sufferer Started by: Janesguts in: Newbies 1 post I have had a horrendous year and even worse week. On and off bouts of... latest post 10 Jul 20 by Janesguts 2 posts Can't get to GP – Help Diagnose My Symptoms :) Started by: Bucks123 in: Newbies 2 posts I am only new to this website, so my post is quite delayed but if... latest post 29 Jun 20 by LBanger 1 post IF with acid reflux Started by: IKeeptrying in: Intermittent fasting 1 post Hi I'd like to try 16:8 As part of my efforts to lose weight and... latest post 1 Jun 20 by IKeeptrying 1 post Intermittent eczema and flakey skin Started by: Doots in: Intermittent fasting 1 post Suffered from intermittent itchy red eczema patches (often stress related) and flakey skin since childhood.... latest post 27 May 20 by Doots 8 posts Seaweed capsules Started by: Zonny in: Prebiotics 8 posts Hello Clever Guts friends 😊 Here is the Phyto Health site (which I believe is... latest post 21 May 20 by VerityWhite 4 posts Hello, please help! Started by: drof in: Newbies 4 posts If you are eating oats are they gluten-free? A lot of oats grown in the... latest post 16 May 20 by CoeliacSal 4 posts Kombucha Started by: KA new starter in: Welcome 4 posts Can kombucha be made with herbal teas rather than black, green or white tea? latest post 16 May 20 by CoeliacSal 1 post Sauerkraut and a low sodium diet??? Started by: CoeliacSal in: Fermenting 1 post My GP suggested I try the clever guts diet as she said "it can't do... latest post 16 May 20 by CoeliacSal 1 post Gnocchi Started by: TGrif72 in: Prebiotics 1 post Does Gnocchi qualify as a resistant starch? latest post 11 May 20 by TGrif72 1 post Gut-soothing Bone Broth Started by: Chrissie D in: Newbies 1 post Hi there, Just wondering if someone could tell me if I can cook the Gut-Soothing... latest post 6 May 20 by Chrissie D 1 post Lactose intolerance Started by: LittlePod in: Sensitivities 1 post Good day Peeps, I have just joined Clever Guts and saw Sashammp's post regarding lactose... latest post 5 May 20 by LittlePod 6 posts Purple sauerkraut HELP! Started by: Tofu63 in: Fermenting 6 posts Burping you sauerkraut in the first few days is normal. latest post 21 Apr 20 by Juliant 1 post Penut Started by: kritinmh in: Welcome 1 post Hi I have been reading the book about better gut diet and there is not... latest post 28 Mar 20 by kritinmh 31 posts Probiotic pills Started by: CharlieG in: Probiotics 31 posts No - sorry- but it won't compare with your own home-made KEFIR! Some folks get... latest post 9 Mar 20 by GrahamSPhillips 7 posts Live Yoghurts Started by: Katie Rose in: Newbies 7 posts You need some Kefir Grains and organic whole milk (I use T@scos), a jar and... latest post 16 Feb 20 by recoveringfatty 1 post hayfever and Lactobacillus paracasei Started by: JoNanna in: Welcome 1 post I noticed that Lactobacillus paracasei (two billion CFU's required per day for 5 weeks.)can be... latest post 13 Feb 20 by JoNanna 2 posts Hi Everyone Started by: lannaci in: Newbies 2 posts I have been having IBS issues too. If it was only the stomach problems then... latest post 4 Feb 20 by BeattieC 2 posts Carbohydrates in Clever Guts recipes Started by: NormskiB in: Welcome 2 posts Hi NormskiB, assuming the apricots are dried they will be quite high in carbs. Have... latest post 1 Feb 20 by Whiteearth 1 post Skin Conditions and Clever Guts (and maybe a bit of Seaweed) Started by: AlexandraD in: Welcome 1 post Hi Alex How is your skin doing now? Are you still using seaweed? I have... latest post 29 Jan 20 by GJane 1 post Die off symptoms from Kefir? Started by: Lotsa123 in: Fermenting 1 post I am currently going through a stomach bug now, and I've come to the conclusion... latest post 14 Jan 20 by Dce3 2 posts Probiotics and infant gastroschisis Started by: Lyndy in: Probiotics 2 posts No idea, but I can strongly suggest you not to follow the suggestions on the... latest post 14 Jan 20 by lannaci 3 posts Topic subscription emails will be down from Friday night to Saturday afternoon Started by: cleverguts (CG Admin) in: Welcome 3 posts And this is done! You should start receiving your topic subscription emails again. Thanks for... latest post 11 Jan 20 by bloodsugardiet (CG Admin) 35 posts Microbiome testing in New Zealand Started by: Wellylass1 in: Newbies 35 posts Thanks for sharing that I really appreciate it. Do you think the antibiotics helped at... latest post 7 Jan 20 by SimonH 11 posts New and excited! Started by: coffeequeen in: Newbies 11 posts I can not participate now in discussion - it is very occupied. But I will... latest post 31 Dec 19 by mrRandallgrort 2 posts Gut health after colostomy Started by: Four foot nine in: Newbies 2 posts I am in a similar predicament. I have had a Total Colectomy, a Proctectomy and... latest post 16 Dec 19 by EmjT82 1 post Probiotics recommendations- not sure where to start Started by: TNM47 in: Probiotics 1 post Hi I have gone through early menopause and recently diagnosed with osteoporosis. I am ON... latest post 25 Nov 19 by TNM47 1 post How do I make the impossible choice between my gut health & respiratory health? Started by: Gutyogi in: Probiotics 1 post I have bronchiectasis, and 3 years ago I was advised by a respiratory consultant to... latest post 20 Nov 19 by Gutyogi 3 posts Hi – New_ Leaky gut advice Started by: kanders in: Sensitivities 3 posts Thanks Rich, I did buy some good bacteria tablets which is helping, latest post 20 Nov 19 by kanders 7 posts Yogurt Started by: KML in: Welcome 7 posts The easiest yogurt to make is one that doesn't require a lot of heat -... latest post 16 Nov 19 by Fivenations 1 post kefir versus kombucha Started by: supermum in: Fermenting 1 post i have been taking kefir almost daily for the last two years (since starting the... latest post 15 Nov 19 by supermum 1 post How much dark chocolate? Started by: Debrapb in: Newbies 1 post so how much dark chocolate should you be eating every day? A square? A bar?... latest post 28 Oct 19 by Debrapb 11 posts Probiotics for IBS C Started by: Haleyann in: Probiotics 11 posts Hi Firefox7275, Apologies, I have only just seen your reply. Do you mean I should... latest post 16 Oct 19 by Haleyann 1 post Eating on the bike Started by: Wacker in: Newbies 1 post Hi All, I'm two weeks into the Repair Phase of the CleverGuts Diet and looking... latest post 11 Oct 19 by Wacker Viewing 50 topics - 1 through 50 (of 569 total) 1 2 … 12 →
1 post Beetroot and celeriac Soup recipe Started by: GargeoftheGungle in: Newbies 1 post So I’ve just finished eating the beetroot and celeriac soup recipe from the clever guts... latest post 1 Jan 21 by GargeoftheGungle
4 posts Chronic constipation Started by: Still searching in: Intermittent fasting 4 posts Linseeds! I too suffered from chronic constipation and can honestly say that linseeds changed my... latest post 5 Dec 20 by Dorsetcream
3 posts Fast 800 and is my IBS diagnosis just a "we don't know" diagnosis? Started by: K2 in: Newbies 3 posts I too suffer from bloating although mine increases steadily during the day and deflates overnight.... latest post 5 Dec 20 by Dorsetcream
1 post Persistent oral thrush Started by: Annecass in: Welcome 1 post Anyone got any ideas of how I can get rid of persistent oral thrush? The... latest post 13 Nov 20 by Annecass
1 post Vegan protein concern!! Started by: bloatednewbie in: Newbies 1 post Hi everyone, I’m about to start my gut repair journey! I have been persistently bloated... latest post 9 Nov 20 by bloatednewbie
19 posts Microbiome testing Started by: Mumra in: Newbies 19 posts I also recommend Microba, they are exceptional and the report is incredibly detailed and it... latest post 9 Nov 20 by Leelee2
10 posts Raw Peppers (Bell) Intolerance Started by: Walki in: Sensitivities 10 posts I am 45 yrs old and can no longer eat raw or cooked capsicum of... latest post 7 Nov 20 by janhillier
1 post Slow or fast digestion? Started by: gutterbiy in: Newbies 1 post Is there a simple answer to is slow or fast digestion better or does it... latest post 9 Oct 20 by gutterbiy
2 posts Carb Free? Started by: Frogusmelus in: Newbies 2 posts I was wondering exactly the same thing, let's see if somebody knows about it latest post 25 Aug 20 by marthawells
4 posts Shopping list for meal planners? Started by: Natrallym in: Newbies 4 posts Hi Just recieved the 8 Week Blood Sugar Diet Recipe Book from Amazon and there... latest post 21 Aug 20 by TheRedRaven
5 posts Rapeseed Oil Started by: Di R in: Mediterranean diet 5 posts I was about to ask this question and, luckily, searched first. I've been buying Rapeseed... latest post 30 Jul 20 by BobaIrid
8 posts Miso soup? Started by: Vineity in: Newbies 8 posts I recently brought a load of "Itsu Miso'Easy Traditional Miso" sachets in the hope that... latest post 28 Jul 20 by BobaIrid
1 post Insulin testing Started by: Bree in: Welcome 1 post I am a 57 year old post menopausal female who does not have diabetes. I... latest post 27 Jul 20 by Bree
1 post Restrictions following splenectomy? Started by: JaniceMS in: Newbies 1 post I had my spleem removed two years ago and I'm just coming to the end... latest post 20 Jul 20 by JaniceMS
2 posts Gut health in ostomates Started by: buchanak in: Welcome 2 posts I'm also interested in this as my mother had a colonectomy 25 years ago and... latest post 19 Jul 20 by Ageinggracefully
5 posts Why are broccoli, kale, onions and garlic in Phase 1 diet? Started by: LouP in: Newbies 5 posts I've had this same question too! I saw one recipe with sourbread. And I'm confused... latest post 16 Jul 20 by Miss Swirley
1 post Does this plan help leaky gut / iron absorption / antibiotic repair? Started by: Miss Swirley in: Newbies 1 post Hi all, I'm new here, I'm 37 and vegetarian. I used to take iron tablets... latest post 16 Jul 20 by Miss Swirley
1 post New colitis sufferer Started by: Janesguts in: Newbies 1 post I have had a horrendous year and even worse week. On and off bouts of... latest post 10 Jul 20 by Janesguts
2 posts Can't get to GP – Help Diagnose My Symptoms :) Started by: Bucks123 in: Newbies 2 posts I am only new to this website, so my post is quite delayed but if... latest post 29 Jun 20 by LBanger
1 post IF with acid reflux Started by: IKeeptrying in: Intermittent fasting 1 post Hi I'd like to try 16:8 As part of my efforts to lose weight and... latest post 1 Jun 20 by IKeeptrying
1 post Intermittent eczema and flakey skin Started by: Doots in: Intermittent fasting 1 post Suffered from intermittent itchy red eczema patches (often stress related) and flakey skin since childhood.... latest post 27 May 20 by Doots
8 posts Seaweed capsules Started by: Zonny in: Prebiotics 8 posts Hello Clever Guts friends 😊 Here is the Phyto Health site (which I believe is... latest post 21 May 20 by VerityWhite
4 posts Hello, please help! Started by: drof in: Newbies 4 posts If you are eating oats are they gluten-free? A lot of oats grown in the... latest post 16 May 20 by CoeliacSal
4 posts Kombucha Started by: KA new starter in: Welcome 4 posts Can kombucha be made with herbal teas rather than black, green or white tea? latest post 16 May 20 by CoeliacSal
1 post Sauerkraut and a low sodium diet??? Started by: CoeliacSal in: Fermenting 1 post My GP suggested I try the clever guts diet as she said "it can't do... latest post 16 May 20 by CoeliacSal
1 post Gnocchi Started by: TGrif72 in: Prebiotics 1 post Does Gnocchi qualify as a resistant starch? latest post 11 May 20 by TGrif72
1 post Gut-soothing Bone Broth Started by: Chrissie D in: Newbies 1 post Hi there, Just wondering if someone could tell me if I can cook the Gut-Soothing... latest post 6 May 20 by Chrissie D
1 post Lactose intolerance Started by: LittlePod in: Sensitivities 1 post Good day Peeps, I have just joined Clever Guts and saw Sashammp's post regarding lactose... latest post 5 May 20 by LittlePod
6 posts Purple sauerkraut HELP! Started by: Tofu63 in: Fermenting 6 posts Burping you sauerkraut in the first few days is normal. latest post 21 Apr 20 by Juliant
1 post Penut Started by: kritinmh in: Welcome 1 post Hi I have been reading the book about better gut diet and there is not... latest post 28 Mar 20 by kritinmh
31 posts Probiotic pills Started by: CharlieG in: Probiotics 31 posts No - sorry- but it won't compare with your own home-made KEFIR! Some folks get... latest post 9 Mar 20 by GrahamSPhillips
7 posts Live Yoghurts Started by: Katie Rose in: Newbies 7 posts You need some Kefir Grains and organic whole milk (I use T@scos), a jar and... latest post 16 Feb 20 by recoveringfatty
1 post hayfever and Lactobacillus paracasei Started by: JoNanna in: Welcome 1 post I noticed that Lactobacillus paracasei (two billion CFU's required per day for 5 weeks.)can be... latest post 13 Feb 20 by JoNanna
2 posts Hi Everyone Started by: lannaci in: Newbies 2 posts I have been having IBS issues too. If it was only the stomach problems then... latest post 4 Feb 20 by BeattieC
2 posts Carbohydrates in Clever Guts recipes Started by: NormskiB in: Welcome 2 posts Hi NormskiB, assuming the apricots are dried they will be quite high in carbs. Have... latest post 1 Feb 20 by Whiteearth
1 post Skin Conditions and Clever Guts (and maybe a bit of Seaweed) Started by: AlexandraD in: Welcome 1 post Hi Alex How is your skin doing now? Are you still using seaweed? I have... latest post 29 Jan 20 by GJane
1 post Die off symptoms from Kefir? Started by: Lotsa123 in: Fermenting 1 post I am currently going through a stomach bug now, and I've come to the conclusion... latest post 14 Jan 20 by Dce3
2 posts Probiotics and infant gastroschisis Started by: Lyndy in: Probiotics 2 posts No idea, but I can strongly suggest you not to follow the suggestions on the... latest post 14 Jan 20 by lannaci
3 posts Topic subscription emails will be down from Friday night to Saturday afternoon Started by: cleverguts (CG Admin) in: Welcome 3 posts And this is done! You should start receiving your topic subscription emails again. Thanks for... latest post 11 Jan 20 by bloodsugardiet (CG Admin)
35 posts Microbiome testing in New Zealand Started by: Wellylass1 in: Newbies 35 posts Thanks for sharing that I really appreciate it. Do you think the antibiotics helped at... latest post 7 Jan 20 by SimonH
11 posts New and excited! Started by: coffeequeen in: Newbies 11 posts I can not participate now in discussion - it is very occupied. But I will... latest post 31 Dec 19 by mrRandallgrort
2 posts Gut health after colostomy Started by: Four foot nine in: Newbies 2 posts I am in a similar predicament. I have had a Total Colectomy, a Proctectomy and... latest post 16 Dec 19 by EmjT82
1 post Probiotics recommendations- not sure where to start Started by: TNM47 in: Probiotics 1 post Hi I have gone through early menopause and recently diagnosed with osteoporosis. I am ON... latest post 25 Nov 19 by TNM47
1 post How do I make the impossible choice between my gut health & respiratory health? Started by: Gutyogi in: Probiotics 1 post I have bronchiectasis, and 3 years ago I was advised by a respiratory consultant to... latest post 20 Nov 19 by Gutyogi
3 posts Hi – New_ Leaky gut advice Started by: kanders in: Sensitivities 3 posts Thanks Rich, I did buy some good bacteria tablets which is helping, latest post 20 Nov 19 by kanders
7 posts Yogurt Started by: KML in: Welcome 7 posts The easiest yogurt to make is one that doesn't require a lot of heat -... latest post 16 Nov 19 by Fivenations
1 post kefir versus kombucha Started by: supermum in: Fermenting 1 post i have been taking kefir almost daily for the last two years (since starting the... latest post 15 Nov 19 by supermum
1 post How much dark chocolate? Started by: Debrapb in: Newbies 1 post so how much dark chocolate should you be eating every day? A square? A bar?... latest post 28 Oct 19 by Debrapb
11 posts Probiotics for IBS C Started by: Haleyann in: Probiotics 11 posts Hi Firefox7275, Apologies, I have only just seen your reply. Do you mean I should... latest post 16 Oct 19 by Haleyann
1 post Eating on the bike Started by: Wacker in: Newbies 1 post Hi All, I'm two weeks into the Repair Phase of the CleverGuts Diet and looking... latest post 11 Oct 19 by Wacker
