Viewing 50 topics - 1 through 50 (of 95 total) 1 2 → Start a new topic in Welcome Topic Latest post 71 posts A note from Michael on the book Started by: cleverguts (CG Admin) Go to page: 1 2 71 posts Dear Michael I'm part way through the book and am very interested in the potato... latest post 3d ago by Rowan 2 posts Help… my mother is having real problems with stomach Started by: Donk 2 posts Please do not have colonic irrigation. There is a risk of perforating the bowel, which... latest post 14h ago by Firefox7275 3 posts Fruit? Started by: Stevoka 3 posts Hi there, avocado is really helpful for body. latest post 2d ago by delmareproulx 2 posts I don’t like salad! Started by: Stevoka 2 posts What storage and cooking facilities do you have at home and work? Freezer, slow cooker/... latest post 2d ago by Firefox7275 1 post Recipes Started by: Stevoka 1 post A place for discussion about the foods you’ve been eating as part of Cleverguts. This... latest post 3d ago by Stevoka 4 posts Just getting my head round all the information, any ideas on breakfast ideas Started by: Venusian6 4 posts Porridge may seem a bit boring having it every morning but have you tried 'overnight'... latest post 3d ago by HazelR 12 posts Biome testing Started by: Food58 12 posts Any testing available in Australia? latest post 5d ago by Christel 3 posts Oats Started by: J-J 3 posts Thank you for taking the time to reply. I have the meal planner but I... latest post 9 Jan 18 by J-J 2 posts Intestinal worms Started by: Sheila Dorothy 2 posts Have you had a clear stool test for the worms/ other parasites/ anything else the... latest post 8 Jan 18 by Firefox7275 4 posts Vegetables Started by: lindajm 4 posts Thanks Firefox7275. I had a look through all the topics yesterday after posting this and... latest post 8 Jan 18 by lindajm 3 posts coconut milk Started by: Stringybean 3 posts Stringybean: reduced fat coconut milk is usually watered down, then 'stuff' is added ... As... latest post 6 Jan 18 by Firefox7275 2 posts TCGD PDF Started by: Rebecca2017 2 posts I downloaded the audio book from Audible as well. To obtain the PDF, I signed... latest post 3 Jan 18 by MelonySnicket 1 post Old Friends – reference guide to Good Guys in our gut Started by: elcco 1 post Greetings, I am wondering if anyone has a link to a cool infographic or a... latest post 3 Jan 18 by elcco 6 posts Crohn's disease Started by: GrantC 6 posts She uses a powder from her naturopath. There are cheap options but you get what... latest post 2 Jan 18 by Keewee 1 post Sour cream and chive dip Started by: Mel D 1 post Hi. Just wanting to know where to buy the sour cream and chive dip, or... latest post 30 Dec 17 by Mel D 6 posts Arthritis Started by: Alfie21 6 posts As suggested above the 5:2 diet is profoundly anti-inflammatory latest post 29 Dec 17 by GrahamSPhillips 9 posts Apple cider vinegar side effects Started by: Etta Flowers 9 posts You obviously have to do what works for you; and yes there IS no such... latest post 29 Dec 17 by GrahamSPhillips 17 posts The microbiome and ileostomy Started by: Eglantyne 17 posts Try googline- there's actually quite a lot of research on microbiome and pouchitis for example.. latest post 27 Dec 17 by GrahamSPhillips 6 posts Vegan advice for clever guts diet Started by: DebJayne 6 posts Sarah Small: just seen in your profile that you are interested in the link between... latest post 22 Dec 17 by Firefox7275 3 posts Candida Started by: Pattie589 3 posts What makes you think you have it and what are your symptoms? What have you... latest post 17 Dec 17 by GrahamSPhillips 19 posts Long Term Lymecylcline use for acne Started by: Bikerboy 19 posts Hi Firefox A mixed bag really I came of the Lymecycline 3and a bit weeks... latest post 7 Dec 17 by Bikerboy 5 posts Yogurt Started by: KML 5 posts Has anybody used a coconut yogurt starter to make coconut yogurt at home? latest post 7 Dec 17 by Topaz 3 posts Looking for a seaweed fibre supplement. Started by: janec71 3 posts Thanks FireFox Perhaps it wasn't clear in my post. I am looking to buy a... latest post 3 Dec 17 by janec71 7 posts Children and the clever guts diet Started by: AnneML 7 posts Hi Amy:good advice above from Firefox. Besides the dietary aspects, what comes into contact with... latest post 27 Nov 17 by GrahamSPhillips 8 posts Mouth Ulcers Started by: Sunshine99 8 posts Also think about your toothbrush: a small head is less likely to score your gums... latest post 27 Nov 17 by GrahamSPhillips 3 posts How to replace gut bacteria after Moviprep Started by: m.chung 3 posts Purchase Tim Spector's "Diet Myth" and he tells you exactly what to do. His book... latest post 13 Nov 17 by GrahamSPhillips 2 posts Newbie with Gastroparesis Started by: NicholaH 2 posts Hi Nicky Gastroparesis is complex and I'd be extremely reluctant to give advice; I assume... latest post 13 Nov 17 by GrahamSPhillips 9 posts Seaweed and Psoriasis Started by: Toddles 9 posts SarahAP: See the 'Plan Ahead' paragraph (p.188 of the CG book). It is important to... latest post 7 Nov 17 by Firefox7275 2 posts Remove and repair stage. Do you repeat the plan in the book? Started by: Glo 2 posts Everyone's 'remove & repair' stage should be different, based on our individual food and symptom... latest post 4 Nov 17 by Firefox7275 1 post Water and non caffeinated drinks Started by: Msara 1 post I have discovered that although I love drinking several good cups of tea and one... latest post 31 Oct 17 by Msara 1 post Downloadable Food and Symptoms Diary Started by: Clare (CG Admin) 1 post We had a few queries from people looking for the downloadable FOOD AND SYMPTOMS DIARY.... latest post 24 Oct 17 by Clare (CG Admin) -2 posts dr pia winberg seaweed tablets Started by: jay165 -2 posts Dear Jay We are still in the second clinical study, and final throws of being... latest post 22 Oct 17 by Pia Winberg 7 posts Type 1 Diabetes & CG diet? Started by: Sewing Yogi 7 posts Is there any particular reason to avoid gluten? And would you not be better off... latest post 17 Oct 17 by GrahamSPhillips 9 posts Coconut oil and fat Started by: Frybone 9 posts There is a study coming out soon which shows that eating coconut actually improves the... latest post 15 Oct 17 by Clare (CG Admin) 4 posts Repair Diet – Clever guts Started by: djw 4 posts Thank you for your replies latest post 15 Oct 17 by djw 6 posts Getting your gut tested Started by: KML 6 posts Tuesday, October 17th at 8:30pm (AEST) the ABC Catalyst program will be airing a new... latest post 13 Oct 17 by JPRJ 3 posts Olive Oil Quality Started by: GordonB 3 posts The situation for olive oil availability maybe about to get worse, as when in Umbria... latest post 9 Oct 17 by RobinW 15 posts immunosuppressants & Kefir Started by: CAW100 15 posts CAW100: me again ... My comments hereafter are general info, NOT targeted at your medical... latest post 9 Oct 17 by Firefox7275 25 posts British Gut Project Started by: Tarabiome 25 posts Thanks Graham. I’ve dropped you an email. latest post 9 Oct 17 by Steve Maggs 34 posts The Biome and Gastro-oesophogial Reflux Disease Started by: MrsBear 34 posts Cut the carbs and you'll cut the central obesity it really is that simple. PS:... latest post 7 Oct 17 by GrahamSPhillips 4 posts Fermenting Started by: kathb 4 posts Join fermenting friends facebook group; if in or near London I highly recommend "The Fermentarium"... latest post 7 Oct 17 by GrahamSPhillips 3 posts Gastritis Started by: silverslippers 3 posts How are you getting on silver slippers? The gastritis was most likely caused by the... latest post 7 Oct 17 by GrahamSPhillips 4 posts The App Started by: JerryWS 4 posts I agree -as apps go, £5 is expensive and its pretty useless and very poor... latest post 27 Sep 17 by GrahamSPhillips 1 post Porphyria Started by: Tirion 1 post Is anyone dealing with porphyria? I have Acute Intermittent Porphyria and am trying to work... latest post 19 Sep 17 by Tirion 2 posts Cyclic Vomiting Syndrome Started by: CVSER 2 posts It's taken me years to figure out mine is from Acute Intermittent Porphyria and migraines.... latest post 19 Sep 17 by Tirion 9 posts AGEs is the abbreviation for 'advanced glycation end products' Started by: The Snipe 9 posts @ Firefox. Firstly I should clarify that by stating I was intending to combine diets,... latest post 19 Sep 17 by The Snipe 4 posts Jane Walsh Started by: Jane Walsh 4 posts That certainly doesn't stop you reviewing the overall balance and variety of your diet (especially... latest post 18 Sep 17 by Firefox7275 5 posts Tap water Started by: hell and back 5 posts That is hard to tell without testing it. latest post 16 Sep 17 by Gortolo 2 posts Pumpkin porridge Started by: Vetty100 2 posts What is the difference in how each is made/ ingredients/ nutrients? AFAIK here in the... latest post 14 Sep 17 by Firefox7275 4 posts Research Nurse on Gut health Started by: Red Dancer 4 posts Dear AARA, if you should like to e-mail , I can send you it. kindest... latest post 2 Sep 17 by GORDON WANLESS Viewing 50 topics - 1 through 50 (of 95 total) 1 2 → Start a new topic in Welcome Please log in or register to start a topic.