Revolutionise your body from the inside out › Forums › Welcome Viewing 50 topics - 1 through 50 (of 107 total) 1 2 3 → Start a new topic in Welcome Topic Latest post 73 posts A note from Michael on the book Started by: cleverguts (CG Admin) Go to page: 1 2 73 posts HOW MUCH SALT IN SOURDOUGH? Heron- 1 and 1/4 teaspoons salt in sourdough- I got... latest post 2 Feb 18 by AllyTur 4 posts Breakfast Bread failure Started by: ChrissyF 4 posts I agree that the breakfast bread is very dense. I found I could only eat... latest post 12 Mar 18 by Dollygrip 3 posts Headaches Started by: Baker22 3 posts Ok, that makes sense, thank you. I’ve cut out tea and sugar, I’m assuming the... latest post 8 Mar 18 by Baker22 2 posts Chronic Urticaria Started by: duckjnr 2 posts Hi there Matt. Your write up is interesting and informative as well. Let me share... latest post 8 Mar 18 by qiaraau 16 posts Biome testing Started by: Food58 16 posts Hi Heidio79 Its not that simple - what outcome are you seeking? What problem are... latest post 8 Mar 18 by GrahamSPhillips 1 post Feel terrible Started by: Cadence 1 post Best person to consult is your family doctor. Your medical history and any 'signs' (temperature,... latest post 21 Feb 18 by Firefox7275 2 posts Hypothyroidism & foods to avoid Started by: KaR 2 posts Charities for health conditions - eg. British Thyroid Foundation - often provide evidence based information... latest post 12 Feb 18 by Firefox7275 3 posts Newborn antibiotics Started by: jackandmonks 3 posts Infants have upper danger of impediment from pneumonia, including loss, pediatricians often prescribe antibiotics such... latest post 9 Feb 18 by qiaraau 2 posts Hello my new friends! Started by: tolikkk 2 posts Welcome to Clever Guts! latest post 9 Feb 18 by qiaraau 2 posts Skimming bone broth Started by: barbk 2 posts Yes, a broth is the 'light' gelatinous liquid part. Skimming allows you to control the... latest post 5 Feb 18 by Firefox7275 2 posts Diverticulitis Started by: Crispy 2 posts It would be best to check with your family doctor, specialist or dietician (p.187). Clever... latest post 5 Feb 18 by Firefox7275 2 posts Lactose intolerant lactose lover Started by: JulietLisa 2 posts Yes: choose the dairy products with the lowest lactose content AND the highest probiotic microbe... latest post 3 Feb 18 by Firefox7275 43 posts No progress on the 'Remove and Repair' diet… Started by: JPWG 43 posts Many health conditions are diagnosed wholly or partly by exclusion: negative/ 'normal' or borderline test... latest post 31 Jan 18 by Firefox7275 2 posts Effect of Seaweed on the Gut Started by: Shuggieg 2 posts Dr Winberg posts on the Clever Guts forum herself if you run a search. You... latest post 31 Jan 18 by Firefox7275 38 posts The Biome and Gastro-oesophogial Reflux Disease Started by: MrsBear 38 posts How long since you had investigations? I would have anticipated the GP would order an... latest post 29 Jan 18 by GrahamSPhillips 1 post Best "butter" spreads? Started by: Dwheel10 1 post Anyone have opinions on which alternatives to butter and butter mixes are best....mixed with rapeseed,... latest post 29 Jan 18 by Dwheel10 3 posts TCGD PDF Started by: Rebecca2017 3 posts I finally found it in my Audible account. Thanks! latest post 23 Jan 18 by gnielse 1 post Black bean beet burgers Started by: Jefor 1 post I've just made, and enjoyed, the Black Bean Beet Burger recipe, from the Clever Guts... latest post 22 Jan 18 by Jefor 2 posts Help… my mother is having real problems with stomach Started by: Donk 2 posts Please do not have colonic irrigation. There is a risk of perforating the bowel, which... latest post 16 Jan 18 by Firefox7275 3 posts Fruit? Started by: Stevoka 3 posts Hi there, avocado is really helpful for body. latest post 15 Jan 18 by delmareproulx 2 posts I don’t like salad! Started by: Stevoka 2 posts What storage and cooking facilities do you have at home and work? Freezer, slow cooker/... latest post 14 Jan 18 by Firefox7275 1 post Recipes Started by: Stevoka 1 post A place for discussion about the foods you’ve been eating as part of Cleverguts. This... latest post 14 Jan 18 by Stevoka 4 posts Just getting my head round all the information, any ideas on breakfast ideas Started by: Venusian6 4 posts Porridge may seem a bit boring having it every morning but have you tried 'overnight'... latest post 13 Jan 18 by HazelR 3 posts Oats Started by: J-J 3 posts Thank you for taking the time to reply. I have the meal planner but I... latest post 9 Jan 18 by J-J 2 posts Intestinal worms Started by: Sheila Dorothy 2 posts Have you had a clear stool test for the worms/ other parasites/ anything else the... latest post 8 Jan 18 by Firefox7275 4 posts Vegetables Started by: lindajm 4 posts Thanks Firefox7275. I had a look through all the topics yesterday after posting this and... latest post 8 Jan 18 by lindajm 3 posts coconut milk Started by: Stringybean 3 posts Stringybean: reduced fat coconut milk is usually watered down, then 'stuff' is added ... As... latest post 6 Jan 18 by Firefox7275 1 post Old Friends – reference guide to Good Guys in our gut Started by: elcco 1 post Greetings, I am wondering if anyone has a link to a cool infographic or a... latest post 3 Jan 18 by elcco 6 posts Crohn's disease Started by: GrantC 6 posts She uses a powder from her naturopath. There are cheap options but you get what... latest post 2 Jan 18 by Keewee 1 post Sour cream and chive dip Started by: Mel D 1 post Hi. Just wanting to know where to buy the sour cream and chive dip, or... latest post 30 Dec 17 by Mel D 6 posts Arthritis Started by: Alfie21 6 posts As suggested above the 5:2 diet is profoundly anti-inflammatory latest post 29 Dec 17 by GrahamSPhillips 9 posts Apple cider vinegar side effects Started by: Etta Flowers 9 posts You obviously have to do what works for you; and yes there IS no such... latest post 29 Dec 17 by GrahamSPhillips 17 posts The microbiome and ileostomy Started by: Eglantyne 17 posts Try googline- there's actually quite a lot of research on microbiome and pouchitis for example.. latest post 27 Dec 17 by GrahamSPhillips 6 posts Vegan advice for clever guts diet Started by: DebJayne 6 posts Sarah Small: just seen in your profile that you are interested in the link between... latest post 22 Dec 17 by Firefox7275 3 posts Candida Started by: Pattie589 3 posts What makes you think you have it and what are your symptoms? What have you... latest post 17 Dec 17 by GrahamSPhillips 19 posts Long Term Lymecylcline use for acne Started by: Bikerboy 19 posts Hi Firefox A mixed bag really I came of the Lymecycline 3and a bit weeks... latest post 7 Dec 17 by Bikerboy 5 posts Yogurt Started by: KML 5 posts Has anybody used a coconut yogurt starter to make coconut yogurt at home? latest post 7 Dec 17 by Topaz 3 posts Looking for a seaweed fibre supplement. Started by: janec71 3 posts Thanks FireFox Perhaps it wasn't clear in my post. I am looking to buy a... latest post 3 Dec 17 by janec71 7 posts Children and the clever guts diet Started by: AnneML 7 posts Hi Amy:good advice above from Firefox. Besides the dietary aspects, what comes into contact with... latest post 27 Nov 17 by GrahamSPhillips 8 posts Mouth Ulcers Started by: Sunshine99 8 posts Also think about your toothbrush: a small head is less likely to score your gums... latest post 27 Nov 17 by GrahamSPhillips 3 posts How to replace gut bacteria after Moviprep Started by: m.chung 3 posts Purchase Tim Spector's "Diet Myth" and he tells you exactly what to do. His book... latest post 13 Nov 17 by GrahamSPhillips 2 posts Newbie with Gastroparesis Started by: NicholaH 2 posts Hi Nicky Gastroparesis is complex and I'd be extremely reluctant to give advice; I assume... latest post 13 Nov 17 by GrahamSPhillips 9 posts Seaweed and Psoriasis Started by: Toddles 9 posts SarahAP: See the 'Plan Ahead' paragraph (p.188 of the CG book). It is important to... latest post 7 Nov 17 by Firefox7275 2 posts Remove and repair stage. Do you repeat the plan in the book? Started by: Glo 2 posts Everyone's 'remove & repair' stage should be different, based on our individual food and symptom... latest post 4 Nov 17 by Firefox7275 1 post Water and non caffeinated drinks Started by: Msara 1 post I have discovered that although I love drinking several good cups of tea and one... latest post 31 Oct 17 by Msara 1 post Downloadable Food and Symptoms Diary Started by: Clare (CG Admin) 1 post We had a few queries from people looking for the downloadable FOOD AND SYMPTOMS DIARY.... latest post 24 Oct 17 by Clare (CG Admin) -2 posts dr pia winberg seaweed tablets Started by: jay165 -2 posts Dear Jay We are still in the second clinical study, and final throws of being... latest post 22 Oct 17 by Pia Winberg 7 posts Type 1 Diabetes & CG diet? Started by: Sewing Yogi 7 posts Is there any particular reason to avoid gluten? And would you not be better off... latest post 17 Oct 17 by GrahamSPhillips 9 posts Coconut oil and fat Started by: Frybone 9 posts There is a study coming out soon which shows that eating coconut actually improves the... latest post 15 Oct 17 by Clare (CG Admin) 4 posts Repair Diet – Clever guts Started by: djw 4 posts Thank you for your replies latest post 15 Oct 17 by djw Viewing 50 topics - 1 through 50 (of 107 total) 1 2 3 → Start a new topic in Welcome Please log in or register to start a topic.