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• 82 posts

  A note from Michael on the book

  Started by:  cleverguts (CG Admin)

  Go to page: 1 2

  82 posts

  Hi Chrissie - Its under Get Started - https://cleverguts.com/food-diary/# All the best, Ali
  latest post 21 Jul 24 by AJVarey
• 1 post

  Hi Im Jad

  Started by:  jad55

  1 post

  Hi Jad, I am new to this forum. Just wanted to say hi to everyone...
  latest post 30 Nov 24 by jad55
• 20 posts

  The microbiome and ileostomy

  Started by:  Eglantyne

  20 posts

  You are asking some very specific questions and its most unlikely that there will have...
  latest post 30 Jul 24 by GrahamSPhillips
• 2 posts

  Resources and Diary

  Started by:  chrissie127

  2 posts

  Hi Chrissie Its under Get Started - https://cleverguts.com/food-diary/# All the best, Ali
  latest post 21 Jul 24 by AJVarey
• 2 posts

  Reflux

  Started by:  Katejmac

  2 posts

  Yes it did. I would recommend it...
  latest post 12 Jul 24 by BunterCS
• 9 posts

  Coconut oil and fat

  Started by:  Frybone

  9 posts

  There is a study coming out soon which shows that eating coconut actually improves the...
  latest post 14 May 24 by Clare (CG Admin)
• 5 posts

  Breakfast Bread failure

  Started by:  ChrissyF

  5 posts

  Just made this and yes, not a dough but a cake mix. Spent ages checking...
  latest post 10 Feb 24 by Iroby
• 4 posts

  Had enough

  Started by:  Woodymo

  4 posts

  Hi, I know how you how you feel I have a HH as well, I...
  latest post 17 Dec 23 by Tess_Sully
• 3 posts

  Skin Conditions and Clever Guts (and maybe a bit of Seaweed)

  Started by:  AlexandraD

  3 posts

  Dear Pia, I wrote you from Italy I read about you and seaweed supplements on...
  latest post 13 Jan 23 by Claudiayurveda
• 2 posts

  Candida

  Started by:  Vicki5976

  2 posts

  Hi, I too suffered from thrush for many years. In addition I had symptoms of...
  latest post 7 Oct 22 by superskier
• 1 post

  Overcoming autoimmune conditions?

  Started by:  CarrieBabs

  1 post

  Does anyone have any personal experience or know of a book or research that provides...
  latest post 3 Oct 22 by CarrieBabs
• 6 posts

  Effect of Seaweed on the Gut

  Started by:  Shuggieg

  6 posts

  Currently gluten and dairy free after a reaction/inflammation following COVID - upset digestive system and...
  latest post 12 Aug 22 by Andrea Ceccato
• 1 post

  Daily food and symptoms diary

  Started by:  Prince

  1 post

  Hi, I purchased the Clever Guts Diet book, it says, Daily Food and Symptoms Diary...
  latest post 26 Feb 22 by Prince
• 13 posts

  Resistant Starch

  Started by:  emerald1986

  13 posts

  Im surprised nobidy mentioned resistant starch in beans.my understanding is that they are high in...
  latest post 23 Jan 22 by C_ralu
• 18 posts

  Seaweed and Psoriasis

  Started by:  Toddles

  18 posts

  Hi all U.K. people who were interested in our seaweed capsules - you can now...
  latest post 5 Jan 22 by Pia Winberg
• 8 posts

  dr pia winberg seaweed tablets

  Started by:  jay165

  8 posts

  Hi all U.K. people who were interested in our seaweed capsules - you can now...
  latest post 5 Jan 22 by Pia Winberg
• 4 posts

  Looking for a seaweed fibre supplement.

  Started by:  janec71

  4 posts

  Hi all U.K. people who were interested in our seaweed capsules - you can now...
  latest post 5 Jan 22 by Pia Winberg
• 1 post

  Breastfeeding

  Started by:  Loz84

  1 post

  Hello- can someone confirm it is ok for me to do the clever gut diet...
  latest post 31 Aug 21 by Loz84
• 2 posts

  How much is too much lactose free milk per day?

  Started by:  Stormy999

  2 posts

  I have the same question but only for my 6 years child.
  latest post 29 Apr 21 by mikamilton
• 2 posts

  Help!!

  Started by:  bubblebubble

  2 posts

  Have you ever tried Enterosgel. You get it in Holland and Barratt. Sometimes Omeprazole brings...
  latest post 20 Apr 21 by Izoboz
• 1 post

  Gut bacteria

  Started by:  Kusum goel

  1 post

  I would like to have my gut bacteria analysed in UK how do I go...
  latest post 17 Apr 21 by Kusum goel
• 1 post

  Drinks during phase 1 and 2

  Started by:  Jlouise1812

  1 post

  Hi, I am just about to embark on the phase 1 and 2 reboot &...
  latest post 19 Feb 21 by Jlouise1812
• 20 posts

  Long Term Lymecylcline use for acne

  Started by:  Bikerboy

  20 posts

  I'm 23 and have been on lymecycle since I was about 14/15! It has always...
  latest post 16 Feb 21 by Pippop
• 2 posts

  Persistent oral thrush

  Started by:  Annecass

  2 posts

  Have you tried probiotics?
  latest post 23 Jan 21 by JTaylor
• 1 post

  Olive oil brand – farchioni

  Started by:  Sapphire684565

  1 post

  I like the olive oil brand farchioni, I normally buy il casolare as it is...
  latest post 18 Jan 21 by Sapphire684565
• 1 post

  Insulin testing

  Started by:  Bree

  1 post

  I am a 57 year old post menopausal female who does not have diabetes. I...
  latest post 27 Jul 20 by Bree
• 2 posts

  Gut health in ostomates

  Started by:  buchanak

  2 posts

  I'm also interested in this as my mother had a colonectomy 25 years ago and...
  latest post 19 Jul 20 by Ageinggracefully
• 4 posts

  Kombucha

  Started by:  KA new starter

  4 posts

  Can kombucha be made with herbal teas rather than black, green or white tea?
  latest post 16 May 20 by CoeliacSal
• 1 post

  Penut

  Started by:  kritinmh

  1 post

  Hi I have been reading the book about better gut diet and there is not...
  latest post 28 Mar 20 by kritinmh
• 1 post

  hayfever and Lactobacillus paracasei

  Started by:  JoNanna

  1 post

  I noticed that Lactobacillus paracasei (two billion CFU's required per day for 5 weeks.)can be...
  latest post 13 Feb 20 by JoNanna
• 2 posts

  Carbohydrates in Clever Guts recipes

  Started by:  NormskiB

  2 posts

  Hi NormskiB, assuming the apricots are dried they will be quite high in carbs. Have...
  latest post 1 Feb 20 by Whiteearth
• 7 posts

  Yogurt

  Started by:  KML

  7 posts

  The easiest yogurt to make is one that doesn't require a lot of heat -...
  latest post 16 Nov 19 by Fivenations
• 3 posts

  Cyanide poisoning from Flaxseed

  Started by:  TrishM

  3 posts

  Don't try that if you are not sure.
  latest post 30 Sep 19 by BrendaAnderson
• 1 post

  Michael Mosley on tour in Australia

  Started by:  bloodsugardiet (CG Admin)

  1 post

  Michael’s asked me to let you know that he’ll be on tour in Australia this...
  latest post 13 Sep 19 by bloodsugardiet (CG Admin)
• 0 posts

  recipes for one

  Started by:  janie123

  0 posts

  Hello are there any recipes for one, ? thanks Janie
  latest post 26 Aug 19 by janie123
• 1 post

  Plant Paradox, Dr Steven Gundry

  Started by:  Thanful1

  1 post

  I would be interested in being in touch with people who are following the plant...
  latest post 18 Aug 19 by Thanful1
• 0 posts

  Recipes

  Started by:  Stevoka

  0 posts

  A place for discussion about the foods you’ve been eating as part of Cleverguts. This...
  latest post 17 Aug 19 by Stevoka
• 25 posts

  Anyone have or heard of blastocystis hominis?

  Started by:  Tania

  25 posts

  Hi Sister4 It is hard to remember the exact details but I think I started...
  latest post 16 Aug 19 by Pearsey
• 6 posts

  Gastritis

  Started by:  silverslippers

  6 posts

  Hi Silverslippers, Thank you for telling your story, glad there is still silver linings out...
  latest post 9 Aug 19 by surfergirl
• 2 posts

  Low iron

  Started by:  Amylilley

  2 posts

  Radically the incorrect information
  latest post 1 Aug 19 by Shermanges
• 1 post

  probiotic supplements worsened my depression after eating

  Started by:  lisa d

  1 post

  I have had lifelong depression and food sensitivity. In the last few years I've noticed...
  latest post 27 Jul 19 by lisa d
• 1 post

  dfghtekbmkm

  Started by:  Vladimtaulk

  1 post

  http://74door.ru/forum/user/10965/ http://xn--j1aadhdbbpr7hb.xn--p1ai/forum/index.php?PAGE_NAME=profile_view&UID=62738 https://bodib.ru/forum/user/2215/ https://www.svetli-grad.ru/forum/user/1/?PAGE_NAME=profile_view&UID=11453 http://www.mebelsfabriki.ru/forum/index.php?PAGE_NAME=profile_view&UID=5234
  latest post 17 Jul 19 by Vladimtaulk
• 1 post

  gastroperisis and hypoglycemia

  Started by:  kimmaree

  1 post

  Hello All, I have alot of reflux problems had 2 operations, a pyloraplasty to open...
  latest post 3 Jul 19 by kimmaree
• 3 posts

  What is your #1 challenge with your gut?

  Started by:  GutLovingLife

  3 posts

  @gutlovinglife Before starting, phase 1, which I am now. #1 challenge bloating. Discomfort on my...
  latest post 26 Jun 19 by BlancaBrana
• 3 posts

  Strange forum posts – site hacked?

  Started by:  IKeeptrying

  3 posts

  Ok, thanks. I’ll keep reporting any new ones 😀
  latest post 25 Jun 19 by IKeeptrying
• 3 posts

  Help with low zinc, salicylate and amines intolerance and auto immune disease!

  Started by:  Corinnes gut

  3 posts

  Welcome, Corinnes gut. Sorry to read how unwell you have been, and how long for....
  latest post 22 May 19 by Firefox7275
• 2 posts

  Effect of anti depressants on the gut

  Started by:  VonnieBRO

  2 posts

  Prescription antidepressants are not a single family of drugs, there are several with different mechanisms...
  latest post 13 May 19 by Firefox7275
• 10 posts

  I’m a returner needing advice

  Started by:  IKeeptrying

  10 posts

  Rather late to the party but just in case.... Try to get back into keeping...
  latest post 13 May 19 by Firefox7275
• 2 posts

  Fatty Liver

  Started by:  Anntics63

  2 posts

  AFAIK the Fast 800 Diet is the updated version of the 5:2 Diet. The Clever...
  latest post 13 May 19 by Firefox7275
• 4 posts

  Olive Oil Quality

  Started by:  GordonB

  4 posts

  Can anyone advise me whether any of the main supermarkets sell good quality Olive oil...
  latest post 2 May 19 by Ger45