Viewing 50 topics - 1 through 50 (of 121 total) 1 2 3 → Start a new topic in Welcome Topic Latest post 77 posts A note from Michael on the book Started by: cleverguts (CG Admin) Go to page: 1 2 77 posts @PigCalledEgg You're welcome! I should note it does say it progressed to "vigorous exercise" so... latest post 20 Apr 18 by badfoodrising 2 posts Green Banana Resistant Starch – Multi Fibre Started by: Resistant Family… 2 posts It would be worth re-reading the section on resistant starch in the Clever Guts book... latest post 1d ago by Firefox7275 11 posts Seaweed and Psoriasis Started by: Toddles 11 posts Dear all You will have seen Dr Pia Winberg's posting about her concentrated seaweed fibre... latest post 11 Jun 18 by JenLR 4 posts dr pia winberg seaweed tablets Started by: jay165 4 posts Dear all who have been looking for access to concentrated seaweed fibre sources, we have... latest post 5 Jun 18 by Pia Winberg 2 posts Courses or training in Gut Health Started by: Sarah Small 2 posts Further reading: Books and articles by Prof. Tim Spector, Dr Jeff Leach or Prof. Rob... latest post 31 May 18 by Firefox7275 11 posts Personalised diet as described by Day two Dr Eran Segal & Dr Eran Elinav Started by: SueC 11 posts White rice is one of the worst things - very high GI/GL (glycaemic load and... latest post 30 May 18 by GrahamSPhillips 5 posts Food swaps Started by: M1ssy 5 posts Hi thank you for your replies and suggestions. I can and do use other herbs... latest post 29 May 18 by M1ssy 2 posts hello everybody, Started by: Annasmith 2 posts Hi there, I have also recently joined this forum. latest post 25 May 18 by DebraHicks 2 posts H pylori Started by: Nefertiti 2 posts oops sorry I think I'm on the wrong section latest post 18 May 18 by Nefertiti 2 posts The plant paradox..? Started by: Nordica 2 posts There is a thread in the Newbies forum entitled 'Mosley's View on Lectins' that you... latest post 30 Apr 18 by Firefox7275 1 post recipes for one Started by: janie123 1 post Hello are there any recipes for one, ? thanks Janie latest post 23 Apr 18 by janie123 18 posts Biome testing Started by: Food58 18 posts British Gut? No they don't as for the other providers I'd suggest email them direct... latest post 20 Apr 18 by GrahamSPhillips 2 posts AntiBiotics Started by: Benedict 2 posts Which anti-biotics and for what purpose? You might want to beef up your diet with... latest post 20 Apr 18 by GrahamSPhillips 2 posts Radio 4 three part series on the human microbiome – The Second Genome Started by: badfoodrising 2 posts New episode - "Dirt and Development" http://www.bbc.co.uk/programmes/b09z4jxy Investigates how our biome can be linked to... latest post 20 Apr 18 by badfoodrising 1 post Lactose intolerant lactose lover Started by: JulietLisa 1 post Hi there. I know a product that is dairy-free which is perfect for those people... latest post 17 Apr 18 by qiaraau 2 posts Diet and Postcholecysectomy Syndrome Started by: PCS Kate 2 posts Hi, I have had a lot of gut issues and my gall bladder and appendix... latest post 16 Apr 18 by Zipperteedee 2 posts Probiotic advice for a 2year old Started by: Mum of a tummy sufferer 2 posts Hi I agree with Firefox's points above. A comprehensive food-and-symptom diary would be very helpful.... latest post 9 Apr 18 by GrahamSPhillips 3 posts Long term gut issues candida?? Hoping Clever guts can help! + biome testing? Started by: badfoodrising 3 posts Hi! I am not sure the gas/bloating is a posture thing. It's possible certain foods... latest post 6 Apr 18 by badfoodrising 0 posts 2g or 4g for psoriasis Started by: traceygietz 0 posts Hi there, The lady in the book that was cured of psoriasis- did she take... latest post 1 Apr 18 by traceygietz 2 posts Weight gain after colonoscopy Started by: Chris in Deloraine 2 posts I may have more questions than answers, but will try to help ... Did your... latest post 30 Mar 18 by Firefox7275 4 posts Breakfast Bread failure Started by: ChrissyF 4 posts I agree that the breakfast bread is very dense. I found I could only eat... latest post 12 Mar 18 by Dollygrip 3 posts Headaches Started by: Baker22 3 posts Ok, that makes sense, thank you. I’ve cut out tea and sugar, I’m assuming the... latest post 8 Mar 18 by Baker22 0 posts Chronic Urticaria Started by: duckjnr 0 posts Hi all, After suffering from chronic urticaria for the best part of 2 months, I... latest post 8 Mar 18 by duckjnr 1 post Feel terrible Started by: Cadence 1 post Best person to consult is your family doctor. Your medical history and any 'signs' (temperature,... latest post 21 Feb 18 by Firefox7275 2 posts Hypothyroidism & foods to avoid Started by: KaR 2 posts Charities for health conditions - eg. British Thyroid Foundation - often provide evidence based information... latest post 12 Feb 18 by Firefox7275 2 posts Newborn antibiotics Started by: jackandmonks 2 posts Infants have upper danger of impediment from pneumonia, including loss, pediatricians often prescribe antibiotics such... latest post 9 Feb 18 by qiaraau 2 posts Hello my new friends! Started by: tolikkk 2 posts Welcome to Clever Guts! latest post 9 Feb 18 by qiaraau 2 posts Skimming bone broth Started by: barbk 2 posts Yes, a broth is the 'light' gelatinous liquid part. Skimming allows you to control the... latest post 5 Feb 18 by Firefox7275 2 posts Diverticulitis Started by: Crispy 2 posts It would be best to check with your family doctor, specialist or dietician (p.187). Clever... latest post 5 Feb 18 by Firefox7275 43 posts No progress on the 'Remove and Repair' diet… Started by: JPWG 43 posts Many health conditions are diagnosed wholly or partly by exclusion: negative/ 'normal' or borderline test... latest post 31 Jan 18 by Firefox7275 2 posts Effect of Seaweed on the Gut Started by: Shuggieg 2 posts Dr Winberg posts on the Clever Guts forum herself if you run a search. You... latest post 31 Jan 18 by Firefox7275 38 posts The Biome and Gastro-oesophogial Reflux Disease Started by: MrsBear 38 posts How long since you had investigations? I would have anticipated the GP would order an... latest post 29 Jan 18 by GrahamSPhillips 1 post Best "butter" spreads? Started by: Dwheel10 1 post Anyone have opinions on which alternatives to butter and butter mixes are best....mixed with rapeseed,... latest post 29 Jan 18 by Dwheel10 3 posts TCGD PDF Started by: Rebecca2017 3 posts I finally found it in my Audible account. Thanks! latest post 23 Jan 18 by gnielse 1 post Black bean beet burgers Started by: Jefor 1 post I've just made, and enjoyed, the Black Bean Beet Burger recipe, from the Clever Guts... latest post 22 Jan 18 by Jefor 2 posts Help… my mother is having real problems with stomach Started by: Donk 2 posts Please do not have colonic irrigation. There is a risk of perforating the bowel, which... latest post 16 Jan 18 by Firefox7275 3 posts Fruit? Started by: Stevoka 3 posts Hi there, avocado is really helpful for body. latest post 15 Jan 18 by delmareproulx 2 posts I don’t like salad! Started by: Stevoka 2 posts What storage and cooking facilities do you have at home and work? Freezer, slow cooker/... latest post 14 Jan 18 by Firefox7275 1 post Recipes Started by: Stevoka 1 post A place for discussion about the foods you’ve been eating as part of Cleverguts. This... latest post 14 Jan 18 by Stevoka 4 posts Just getting my head round all the information, any ideas on breakfast ideas Started by: Venusian6 4 posts Porridge may seem a bit boring having it every morning but have you tried 'overnight'... latest post 13 Jan 18 by HazelR 3 posts Oats Started by: J-J 3 posts Thank you for taking the time to reply. I have the meal planner but I... latest post 9 Jan 18 by J-J 2 posts Intestinal worms Started by: Sheila Dorothy 2 posts Have you had a clear stool test for the worms/ other parasites/ anything else the... latest post 8 Jan 18 by Firefox7275 4 posts Vegetables Started by: lindajm 4 posts Thanks Firefox7275. I had a look through all the topics yesterday after posting this and... latest post 8 Jan 18 by lindajm 3 posts coconut milk Started by: Stringybean 3 posts Stringybean: reduced fat coconut milk is usually watered down, then 'stuff' is added ... As... latest post 6 Jan 18 by Firefox7275 1 post Old Friends – reference guide to Good Guys in our gut Started by: elcco 1 post Greetings, I am wondering if anyone has a link to a cool infographic or a... latest post 3 Jan 18 by elcco 6 posts Crohn's disease Started by: GrantC 6 posts She uses a powder from her naturopath. There are cheap options but you get what... latest post 2 Jan 18 by Keewee 1 post Sour cream and chive dip Started by: Mel D 1 post Hi. Just wanting to know where to buy the sour cream and chive dip, or... latest post 30 Dec 17 by Mel D 6 posts Arthritis Started by: Alfie21 6 posts As suggested above the 5:2 diet is profoundly anti-inflammatory latest post 29 Dec 17 by GrahamSPhillips 9 posts Apple cider vinegar side effects Started by: Etta Flowers 9 posts You obviously have to do what works for you; and yes there IS no such... latest post 29 Dec 17 by GrahamSPhillips 17 posts The microbiome and ileostomy Started by: Eglantyne 17 posts Try googline- there's actually quite a lot of research on microbiome and pouchitis for example.. latest post 27 Dec 17 by GrahamSPhillips Viewing 50 topics - 1 through 50 (of 121 total) 1 2 3 → Start a new topic in Welcome Please log in or register to start a topic.