Penut

  • posted by kritinmh
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    Hi

    I have been reading the book about better gut diet and there is not mention peanut.
    Is ok to integrate them into my diet when I follow this recommendation in how to have better gut health.
    I am just wondering because I have been looking into some other advice for better gut health and then the peanut is on the ban list.
    with my best Kristín M

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