Can following the Mediterranean diet reduce people's incidences of depression?

  • posted by JennaQuint

    A while ago I chronicled a very interesting study called the SMILES trial, which investigated the link between depression and nutrition. It focused on what it called the Med-Mod diet, a (sort of) version of the Mediterranean diet.

    Here’s a little more information on the evidence linking nutrition and depression:

    Do you think there’s a link between food and mood?

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