Eating on the bike

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• posted by Wacker
  on 11th October 2019 at 5:26 am

  

  Hi All,
  I’m two weeks into the Repair Phase of the CleverGuts Diet and looking for advice on food (vegetarian) I can take in while cycling. My rides can be 2 to 3 hours duration, and although Michael’s advice is to avoid snacks between meals, I need to refuel during these rides.

  Any advice or suggestions welcome.

  Cheers,
  Wacker

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