I am new.
What does this community make of the work of Dr. Michael Greger M.D. (https://nutritionfacts.org)?
In particular, Dr Greger seems to think that eating a _plant-only_ – i.e. vegan – diet is vastly more healthy than eating a carnivorous diet. According to Greger the only complication is that everyone must of course eat vitamin B12 supplements.
Personally, I seem to be sensitive (arguably allergic) to various food, and I am already on a FODMAPs diet. The trouble is that I don’t seem to digest peas & beans (legumes) very well.