We had a few queries from people looking for the downloadable FOOD AND SYMPTOMS DIARY. It is still at the bottom of the Reboot Your Biome page but its in bigger print to make it more obvious – just click on it and the printable page will pop up.
click here to see it
https://cleverguts.com/reboot-your-biome
If you have gut symptoms and are about to make changes to your diet it often helps to have a detailed before and after document. And if you need to see a professional they will have more information to work from.
Hope this helps!
Clare