This is the book I’ve been waiting for. Read it in one sitting and can’t wait to get started. One quick question – The book mentions a food diary you can download and print from the resources section of the website but I can’t find it … where’s it lurking ?!
Also – I missed the Daily Mail magazine last weekend – did anyone manage to snag a copy ? Is there anywhere I can download or ask for a printed copy or is it worth the trouble – I’ve probably got everything I need in the book.