Drinking liquids at meal time

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  • posted by Heidio79
    on 22nd August 2017 at 7:59 pm
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    Is it healthy to drink a glass of water or cup of tea/coffee with your meals or should you wait 30 minutes?

  • posted by GrahamSPhillips
    on 22nd August 2017 at 8:11 pm
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    What is the reason for waiting??

  • posted by Heidio79
    on 22nd August 2017 at 8:22 pm
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    Was just wondering if it affects digestion at all?

  • posted by Firefox7275
    on 22nd August 2017 at 9:26 pm
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    There is thread on this in the ‘Newbies’ forum. 🙂

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