I have read all Dr.Mosley’s books, and Clare Bailey’s recipe book, and gradually changed my diet completely. It’s been a happy process full of the discoveries of lovely foods and recipes. Then I came across Dr.Gundry’s book ‘The Plant Paradox’ and it has left me very confused. Is there research to back Dr.Gundry’s ideas up? For those not familiar with him, Dr Gundry believes that lectins are poisonous to humans- and according to him lectins are in nearly all the foods we think are healthy… Dr. Mosley, if you read this, what is your take on Dr. Gundy’s theories?
Thank you.