Arthritis

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• posted by Alfie21
  on 17th November 2017 at 9:14 pm

  

  Hi,I was reading in the Clever Guts book that someone had really eased his arthritis by changing his biome and Dr Mosley said there was more information regarding this topic on the website but I am unable to find any further information about this. Can anyone point me in the right direction or offer a link or just advice please?

• posted by GrahamSPhillips
  on 27th November 2017 at 4:35 pm

  

  Take a look at Moseley’s 5:2 diet. In general the CleverGuts diet IS anti-inflammatory ( the typical western diet is very inflammatory by comparison) so Cleverguts could well assist any type of inflammatory condition

• posted by Alfie21
  on 28th November 2017 at 7:12 am

  

  Thank you for your response!

• posted by akshayv
  on 19th December 2017 at 11:40 am

  

  Hi,
  I have planter fasciitis and my heel pain has decreased considerably since I have been wearing Orthofeet. It’s great to find a shoe at a reasonable cost that seems to be just what I needed.

• posted by nomoresugarhighs
  on 27th December 2017 at 9:00 pm

  

  I’m also interested in this aspect as I have some fairly major hip pain. I guess it’s a suck it and see. Follow the diet, see if you feel better after two months or so. That’s my plan anyway!

• posted by GrahamSPhillips
  on 29th December 2017 at 10:33 pm

  

  As suggested above the 5:2 diet is profoundly anti-inflammatory

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