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Welcome to the Clever Guts site! If you are a member of The Blood Sugar Diet website, https://thebloodsugardiet.com, you can login to Clever Guts using the same details you use there. If you have any problems with registering or logging in, please contact us and we’ll help you out.

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I have read and understood the medical disclaimer and terms of use and the guidelines on who is advised not to do the diet below. I also understand that my forum posts, submitted recipe and reviews will be publicly available.*

If you have any significant medical problems or very troublesome symptoms, consult your GP before starting this diet. It may not be suitable if :

you are underweight
have a history of an eating disorder
under-18,
suspect you have a food allergy,
have other significant medical problems
or are frail or unwell.

Seek urgent medical advice if:

You pass blood and/or mucus,
have severe and/or persistent abdominal pain,
experience unexplained, unplanned weight loss or loss of appetite,
suffer from anaemia or a deficiency in important vitamins or nutrients,
have persistent diarrhoea and/or vomiting.

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