Kefir idea – overnight oats

  • posted by Ian Spencer

    Try soaking 1 cup of porridge oats mixed with 2 cups of kefir & leaving it to soak overnight in the fridge. On a fasting day, it’s a delicious breakfast on its own. On a non-fasting day, it’s even more delicious with added fruit & honey 😋 There are also lots of other recipes for ‘overnight oats’, using milk & yoghurt, online.

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