I just came across Kale Brock, an australian gut health journalist and researcher that has great useful content when it comes to gut health and how to take care of your gut.
He’s doing now a video series with nutra-life, thought you might find it interesting:
Gut health journalist, researcher and documentary filmmaker, @kalesbroccoli takes us through this amazing series on gut health.In this episode, Kale discusses how our bodies are 99% bacteria – so the microbes in our gut, directly affect our fitness, immunity and happiness.Throughout this series Kale will be sharing with you his favourite recipes, how-to’s and lifestyle tips that you can use to transform your gut health from the inside out!….#kalebrock #gutrelief #prebiotics #probiotics #indigestionrelief #digestiveandimmunesupport #dailyhealth #highpotency #guthealth #healthyguthealthylife #nutralife #takechargelivewell #healthylifestyleeveryday
Posted by Nutra-Life Australia on Sunday, September 2, 2018
He also has healthy recipes on the youtube channel – the raw nutella is soooooo good