Hi all I could really use some help. I have IBS that has been diagnosed by my GP but I think I may also have a yeast infection as I have itchy ears and eczema intermittently. I’ve just turned 65 and feel like this is it now! I’ve tried cutting out carbs and sugars but I still keep getting pains and acid and bloating. Sorry I’ve rambled a bit here but I just don’t know what to do – any suggestions? Thanks

Hi Lancslass, have you tried cutting out dairy. I have had very dry flaky skin for many years which has improved by cutting out dairy.
There are so many alternatives in the supermarket these days, I love almond milk on my cereal in the morning but you can also get dairy free alternatives for butter and cheese. Good luck and hope you are feeling better soon.

Hi Lancslass, have you thought of FODMAPping to try identify if there is any particular food that is causing your problems.