Which cider vinegar?

  • posted by Charlottie
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    Hi all!
    I wondered if anybody could point me in the right direction of the best cider vinegar for improving gut health? I’m in the UK so only things I can get my hands on over here 🙂
    Thanks in advance!
    C

  • posted by Deniselynn
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    I am using apple cider vinegar by Bragg from holland and Barrett. You have to make sure though it say’s ‘with mother’ it’s about 9.99 I started taking it about 5 weeks ago as I had to come of Omprezole tablets as I was having an endoscopy. I have started feeling better for it and don’t think I feel or look so tired

  • posted by Charlottie
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    Thanks Deniselynn fingers crossed I will feel the same benefits!

  • posted by Firefox7275
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    I buy Biona Organic ‘with the mother’ from Amazon UK. I use it as a meal ingredient (primarily in salad dressings) not as a standalone dietary supplement.

  • posted by Kazzyg
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    Have a look in Aspalls website, they have an organic live apple cider vinegar which is much and I’m sure it’s mentioned in the book.

  • posted by Rocy69
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    I use Aspalls Raw organic cider vinegar Sainsbury’s!

  • posted by Ian Spencer
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    Aspall’s Raw Cyder Vinegar is available in larger supermarkets for £2.50 a bottle.

  • posted by Ian Spencer
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    I’ve found a Spanish raw cider vinegar, with the mother, in Home Bargains for £1.15. Tasty too 😋

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