Hi all!
I wondered if anybody could point me in the right direction of the best cider vinegar for improving gut health? I’m in the UK so only things I can get my hands on over here 🙂
Thanks in advance!
C
I am using apple cider vinegar by Bragg from holland and Barrett. You have to make sure though it say’s ‘with mother’ it’s about 9.99 I started taking it about 5 weeks ago as I had to come of Omprezole tablets as I was having an endoscopy. I have started feeling better for it and don’t think I feel or look so tired
I buy Biona Organic ‘with the mother’ from Amazon UK. I use it as a meal ingredient (primarily in salad dressings) not as a standalone dietary supplement.