Just wondering if anyone has had any luck with improving their sinus problems after resetting their biome? I have heard that lactobacillus sakei is good but it is virtually impossible to get in Australia

I’m also very interested in this as I have been suffering long term sinus problems. I have just started the remove and repair meal plan from the Clever guts book and I’m keeping close track of my sinus problems. I will let you know how I get on.

Hi, I’m just about to start this program with the goal of fixing my sinus problems. Have you had any luck? I have been on Allegra for four years and am wondering if it might be negatively affecting my microbiome.

No luck as yet. I am going to try some Lactobacillus Sakei in the neti pot. Some have had good success with it.

Can you now get lactobacillus sakei in Australia? I’ll be there for 10 days over Christmas. I have just bought a Neti Pot, this might be good timing🤧

No you can only buy it online from South Korea.
from http://www.buykorea.org/product-details/LACTOPY,Lactopy-Healthy-properties–3017503.html

Thanks. I checked out lactobacto.com and they seem to have had huge success just by putting kimchi juice up their noses. (But of course, don’t go and do that without reading all their information!)

PLEASE do not randomly put fermented food into the nostrils/ sinuses/ eyes/ ears etc.

Most components of kimchi juice have no business there, and have the potential to cause or worsen irritation, inflammation or infection.

By all means *read the full text* of any studies on L. sakei, and discuss with your ENT (ear-nose-throat) specialist with a view to replicating the results.