I am planning on growing some Yacon and Oca this year. Yacon is full of inulin like Jerusalem Artichokes so I am fairly confident about them being good for me. Does anyone know if Oca are good for a healthy gut?
I am planning on growing some Yacon and Oca this year. Yacon is full of inulin like Jerusalem Artichokes so I am fairly confident about them being good for me. Does anyone know if Oca are good for a healthy gut?