Watercress Fennel Salad

Recipe by healthkitchen

  • Time needed: 10 minutes
  • Calories per serving:
  • Servings: 6
  • Difficulty: 1
  • Rating: 5.00 based on 1 review

Fennel, Radicchio & Onion contain inulin which is a prebiotic – prebiotics act as “fertiliser” for your gut microbes

Ingredients

• Watercress, red radicchio, chilli and orange zest are high in anti-oxidants. This is a delicious crunchy salad.Ingredients:1 Fennel bulb finely shaved1 zest of orange (wash the wax off first with castille soap)1 Whole orange finely shaved1 Bunch watercress chopped1/2 red onion shaved1/4 tsp chilli flakes4 Red radicchio leaves torn1 Tsp Sunflower seedsDressing: Orange zest, Olive Oil, Braggs Apple Cider Vinegar

Method

finely slice the fennel, onion and peeled orange and shred the leaves by hand Toss with the chilli flakes and add the dressing.
Salad Dressing:
1 part vinegar
3 part extra virigin olive oil
Zest of 1 orange
Shake in a glass jar, dressing will last 1 week in the fridge
https://www.healthkitchen.com.au/healthyrecipes/2016/5/26/watercress-fennel-salad#.WyxwgxIza3I

Review for “Watercress Fennel Salad”

  • review by:
    permalink

    Delicious, but I’d add garlic to the dressing.

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