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Watercress Fennel Salad

Recipe by healthkitchen

  • Time needed: 10 minutes •
  • Calories per serving: •
  • Servings: 6 •
  • Difficulty: 1
  • Rating: 5.00 based on 1 review

Fennel, Radicchio & Onion contain inulin which is a prebiotic – prebiotics act as “fertiliser” for your gut microbes

Ingredients

• Watercress, red radicchio, chilli and orange zest are high in anti-oxidants. This is a delicious crunchy salad.Ingredients:1 Fennel bulb finely shaved1 zest of orange (wash the wax off first with castille soap)1 Whole orange finely shaved1 Bunch watercress chopped1/2 red onion shaved1/4 tsp chilli flakes4 Red radicchio leaves torn1 Tsp Sunflower seedsDressing: Orange zest, Olive Oil, Braggs Apple Cider Vinegar
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Method

finely slice the fennel, onion and peeled orange and shred the leaves by hand Toss with the chilli flakes and add the dressing.
Salad Dressing:
1 part vinegar
3 part extra virigin olive oil
Zest of 1 orange
Shake in a glass jar, dressing will last 1 week in the fridge
https://www.healthkitchen.com.au/healthyrecipes/2016/5/26/watercress-fennel-salad#.WyxwgxIza3I

Review for “Watercress Fennel Salad”

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    Delicious, but I’d add garlic to the dressing.

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